Note Recenti Alimenti & Esercizi
| gennaio 2023 |
| ven 27: |
2884 *
|
180%
|
Gras: |
|
Prot: |
|
Carb: |
134,01g |
|
173,78g |
|
243,52g |
|
-
|
-
|
| mer 25: |
1580 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
47,39g |
|
89,01g |
|
188,17g |
|
-
|
-
|
| mar 24: |
1381 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
71,49g |
|
100,41g |
|
87,40g |
|
-
|
-
|
| lun 23: |
1969 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
82,98g |
|
53,25g |
|
255,45g |
|
-
|
-
|
| dom 22: |
1627 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
51,33g |
|
81,32g |
|
205,72g |
|
-
|
-
|
| sab 21: |
2558 *
|
160%
|
Gras: |
|
Prot: |
|
Carb: |
77,22g |
|
168,39g |
|
286,19g |
|
-
|
-
|
| ven 20: |
2580 *
|
161%
|
Gras: |
|
Prot: |
|
Carb: |
77,77g |
|
145,62g |
|
317,96g |
|
-
|
-
|
| gio 19: |
1679 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
64,83g |
|
80,55g |
|
203,87g |
|
-
|
-
|
| mer 18: |
1839 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
70,52g |
|
85,91g |
|
216,98g |
|
-
|
-
|
| mar 17: |
1597 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
65,13g |
|
106,99g |
|
152,26g |
|
-
|
-
|
| lun 16: |
1293 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
38,99g |
|
54,23g |
|
191,40g |
|
-
|
-
|
| dom 15: |
2542 *
|
159%
|
Gras: |
|
Prot: |
|
Carb: |
134,71g |
|
97,85g |
|
236,03g |
|
-
|
-
|
| sab 14: |
4570 *
|
286%
|
Gras: |
|
Prot: |
|
Carb: |
233,51g |
|
211,79g |
|
411,87g |
|
-
|
-
|
| ven 13: |
1680 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
46,83g |
|
83,19g |
|
227,54g |
|
-
|
-
|
| gio 12: |
1061 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
50,05g |
|
104,16g |
|
52,40g |
|
-
|
-
|
| mer 11: |
1227 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
32,01g |
|
84,19g |
|
158,37g |
|
-
|
-
|
| mar 10: |
1310 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
37,07g |
|
62,19g |
|
190,56g |
|
-
|
-
|
| lun 9: |
1401 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
50,80g |
|
85,43g |
|
150,43g |
|
-
|
-
|
| dom 8: |
1499 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
48,61g |
|
105,99g |
|
162,14g |
|
-
|
-
|
| sab 7: |
1664 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
62,91g |
|
62,67g |
|
218,55g |
|
-
|
-
|
|
|
