Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 16: |
1106 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
42,64g |
|
51,39g |
|
128,46g |
|
-
|
-
|
| gio 12: |
732 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
29,73g |
|
42,36g |
|
72,32g |
|
-
|
-
|
| mer 11: |
808 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
27,90g |
|
64,44g |
|
71,74g |
|
2410*
|
 1602
|
| mar 10: |
1385 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
26,61g |
|
79,20g |
|
207,49g |
|
2490*
|
1105
|
| lun 9: |
1699 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
38,08g |
|
60,91g |
|
276,20g |
|
-
|
-
|
| dom 8: |
1932 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
91,67g |
|
56,85g |
|
224,26g |
|
-
|
-
|
| sab 7: |
2477 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
102,80g |
|
95,42g |
|
292,19g |
|
-
|
-
|
| ven 6: |
1038 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
37,73g |
|
62,35g |
|
101,92g |
|
-
|
-
|
| gio 5: |
1305 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
51,22g |
|
90,77g |
|
110,33g |
|
2302*
|
997
|
| mer 4: |
1462
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
68,82g |
|
76,02g |
|
135,60g |
|
-
|
-
|
| mar 3: |
1780 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
72,04g |
|
97,70g |
|
180,91g |
|
-
|
-
|
| lun 2: |
1350 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
25,83g |
|
47,53g |
|
232,76g |
|
-
|
-
|
| dom 1: |
1950 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
85,14g |
|
55,42g |
|
243,31g |
|
-
|
-
|
| agosto 2024 |
| sab 31: |
2675
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
80,59g |
|
77,90g |
|
376,98g |
|
-
|
-
|
| ven 30: |
1704 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
52,60g |
|
69,10g |
|
233,77g |
|
2038*
|
334
|
| gio 29: |
1683 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
41,84g |
|
93,48g |
|
233,73g |
|
2490*
|
807
|
| mer 28: |
1787 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
66,26g |
|
93,00g |
|
203,32g |
|
2596*
|
809
|
| mar 27: |
1142
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
35,76g |
|
82,32g |
|
121,49g |
|
2644*
|
1502
|
| lun 26: |
1260 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
15,37g |
|
37,13g |
|
242,74g |
|
-
|
-
|
| dom 25: |
1760 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
82,64g |
|
68,37g |
|
185,02g |
|
-
|
-
|
|
|
