Calendario della Dieta di amaliaoctasia - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2020
mer 23: - - 1492* -
mar 22: - - 1949* -
lun 21: - - 1699* -
dom 20: - - 1722* -
sab 19: 768 * 66%
Gras:
 
Prot:
 
Carb:
51,60g
 
56,03g
 
25,32g
2031*  1263
ven 18: 751 * 65%
Gras:
 
Prot:
 
Carb:
43,24g
 
62,45g
 
28,48g
2557*  1806
gio 17: 1163 * 68%
Gras:
 
Prot:
 
Carb:
69,89g
 
83,06g
 
52,47g
1751*  588
mer 16: 1053 * 62%
Gras:
 
Prot:
 
Carb:
43,23g
 
113,06g
 
50,01g
2078*  1025
mar 15: 1276 * 75%
Gras:
 
Prot:
 
Carb:
56,18g
 
133,45g
 
50,21g
1717*  441
lun 14: 968 * 57%
Gras:
 
Prot:
 
Carb:
41,10g
 
70,82g
 
80,84g
689*  279
mar 8: 1725 * 101%
Gras:
 
Prot:
 
Carb:
45,02g
 
93,34g
 
232,73g
- -
luglio 2019
gio 4: 342 * 18%
Gras:
 
Prot:
 
Carb:
23,49g
 
21,82g
 
12,75g
- -
giugno 2019
gio 13: 1145 * 60%
Gras:
 
Prot:
 
Carb:
35,97g
 
82,50g
 
127,25g
253*  892
mer 12: 1580 * 83%
Gras:
 
Prot:
 
Carb:
47,48g
 
99,46g
 
185,05g
- -
mar 11: 1433 * 89%
Gras:
 
Prot:
 
Carb:
36,52g
 
46,78g
 
230,66g
- -
mar 4: 1497 * 93%
Gras:
 
Prot:
 
Carb:
29,12g
 
139,00g
 
181,38g
2441*  944
lun 3: 734 * 64%
Gras:
 
Prot:
 
Carb:
29,03g
 
68,65g
 
50,10g
2211*  1477
dom 2: 570 * 54%
Gras:
 
Prot:
 
Carb:
34,24g
 
44,08g
 
20,40g
- -
sab 1: 356 * 34%
Gras:
 
Prot:
 
Carb:
24,61g
 
25,32g
 
8,15g
- -
maggio 2019
mer 29: 1004 * 95%
Gras:
 
Prot:
 
Carb:
41,42g
 
116,84g
 
37,53g
- -
mar 28: 380 * 36%
Gras:
 
Prot:
 
Carb:
5,00g
 
64,10g
 
22,90g
- -
lun 27: 319 * 30%
Gras:
 
Prot:
 
Carb:
16,35g
 
36,15g
 
6,28g
- -
ven 24: 652 * 62%
Gras:
 
Prot:
 
Carb:
35,62g
 
44,51g
 
41,53g
- -
gio 23: 842 * 80%
Gras:
 
Prot:
 
Carb:
39,29g
 
76,98g
 
50,43g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.