Note Recenti Alimenti & Esercizi
| aprile 2022 |
| lun 4: |
627 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
45,49g |
|
38,97g |
|
17,45g |
|
-
|
-
|
| marzo 2022 |
| mer 9: |
476 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
29,35g |
|
33,98g |
|
13,60g |
|
-
|
-
|
| lun 7: |
321 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
12,71g |
|
36,94g |
|
14,06g |
|
-
|
-
|
| ven 4: |
425 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
18,36g |
|
51,80g |
|
15,55g |
|
-
|
-
|
| gio 3: |
660 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
26,75g |
|
61,02g |
|
48,57g |
|
-
|
-
|
| mer 2: |
850 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
22,29g |
|
90,27g |
|
81,12g |
|
-
|
-
|
| mar 1: |
552 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
17,69g |
|
35,88g |
|
63,95g |
|
-
|
-
|
| febbraio 2022 |
| lun 28: |
1258 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
60,56g |
|
115,55g |
|
63,60g |
|
-
|
-
|
| ven 25: |
296 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
11,60g |
|
15,65g |
|
35,18g |
|
-
|
-
|
| gio 24: |
411 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
19,99g |
|
27,48g |
|
37,85g |
|
-
|
-
|
| gio 17: |
311 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
14,59g |
|
32,94g |
|
12,59g |
|
-
|
-
|
| mer 16: |
333 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
17,82g |
|
30,29g |
|
12,02g |
|
-
|
-
|
| mar 15: |
534 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
15,91g |
|
44,70g |
|
57,62g |
|
-
|
-
|
| lun 14: |
522 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
14,79g |
|
28,20g |
|
72,44g |
|
-
|
-
|
| ven 11: |
1307 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
37,26g |
|
139,68g |
|
112,07g |
|
-
|
-
|
| gio 10: |
695 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
37,28g |
|
38,48g |
|
52,39g |
|
-
|
-
|
| mer 9: |
1170 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
67,21g |
|
97,36g |
|
44,51g |
|
3016*
|
 1846
|
| febbraio 2020 |
| sab 1: |
423 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
27,90g |
|
26,22g |
|
18,26g |
|
-
|
-
|
| novembre 2019 |
| lun 25: |
75 *
|
4%
|
Gras: |
|
Prot: |
|
Carb: |
2,95g |
|
11,58g |
|
0,69g |
|
-
|
-
|
| settembre 2019 |
| mar 3: |
12 *
|
1%
|
Gras: |
|
Prot: |
|
Carb: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
|
|
