Note Recenti Alimenti & Esercizi
| novembre 2020 |
| lun 9: |
1328 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
28,58g |
|
74,35g |
|
189,34g |
|
-
|
-
|
| dom 8: |
996 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
18,13g |
|
71,56g |
|
137,06g |
|
-
|
-
|
| sab 7: |
1306 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
27,05g |
|
70,40g |
|
194,12g |
|
-
|
-
|
| marzo 2020 |
| mar 10: |
707 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
30,23g |
|
72,99g |
|
33,80g |
|
-
|
-
|
| lun 9: |
1116 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
52,99g |
|
83,26g |
|
75,35g |
|
-
|
-
|
| ven 6: |
999 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
39,69g |
|
66,38g |
|
94,37g |
|
-
|
-
|
| gio 5: |
1180 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
46,18g |
|
71,99g |
|
129,55g |
|
-
|
-
|
| mer 4: |
1255 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
44,03g |
|
71,74g |
|
145,13g |
|
-
|
-
|
| mar 3: |
1438 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
78,59g |
|
86,15g |
|
98,51g |
|
-
|
-
|
| lun 2: |
647 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
22,09g |
|
58,19g |
|
52,66g |
|
-
|
-
|
| dom 1: |
1028 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
41,63g |
|
62,19g |
|
102,39g |
|
-
|
-
|
| febbraio 2020 |
| gio 20: |
1197 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
32,09g |
|
64,86g |
|
160,62g |
|
-
|
-
|
| mer 19: |
1117 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
43,44g |
|
85,39g |
|
92,33g |
|
-
|
-
|
| mar 18: |
739 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
33,08g |
|
58,42g |
|
51,24g |
|
-
|
-
|
| lun 17: |
928 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
31,68g |
|
49,38g |
|
88,63g |
|
-
|
-
|
| dom 16: |
716 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
22,10g |
|
36,80g |
|
93,92g |
|
-
|
-
|
| sab 15: |
766 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
20,73g |
|
40,20g |
|
105,83g |
|
-
|
-
|
| ven 14: |
892 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
22,90g |
|
60,38g |
|
112,31g |
|
-
|
-
|
| gio 13: |
712 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
24,18g |
|
30,55g |
|
96,25g |
|
-
|
-
|
| ven 7: |
551 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
28,42g |
|
45,70g |
|
27,73g |
|
-
|
-
|
|
|
