Note Recenti Alimenti & Esercizi
| maggio 2018 |
| lun 14: |
2138 *
|
130%
|
Gras: |
|
Prot: |
|
Carb: |
121,12g |
|
72,69g |
|
194,00g |
|
2273*
|
 135
|
| sab 12: |
239 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
22,75g |
|
5,47g |
|
3,37g |
|
-
|
-
|
| ven 11: |
1830 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
75,51g |
|
36,08g |
|
256,66g |
|
2348*
|
518
|
| gio 10: |
1124 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
57,97g |
|
52,19g |
|
96,04g |
|
2163*
|
1039
|
| mer 9: |
1178 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
39,60g |
|
46,61g |
|
159,99g |
|
2552*
|
1374
|
| lun 7: |
649 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
15,92g |
|
24,74g |
|
100,67g |
|
2537*
|
1888
|
| dom 6: |
669 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
36,75g |
|
12,53g |
|
67,10g |
|
-
|
-
|
| sab 5: |
1403 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
45,41g |
|
65,66g |
|
189,85g |
|
2364*
|
961
|
| ven 4: |
1857 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
89,25g |
|
46,16g |
|
224,80g |
|
2250*
|
393
|
| gio 3: |
1139 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
51,72g |
|
56,43g |
|
106,74g |
|
2169*
|
1030
|
| mer 2: |
1310 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
76,97g |
|
52,62g |
|
109,36g |
|
2519*
|
1209
|
| mar 1: |
1401 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
61,37g |
|
56,83g |
|
162,27g |
|
-
|
-
|
| aprile 2018 |
| lun 30: |
1466 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
79,24g |
|
48,81g |
|
138,46g |
|
2223*
|
757
|
| dom 29: |
1284 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
54,77g |
|
41,14g |
|
158,21g |
|
2201*
|
917
|
| sab 28: |
1455 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
76,36g |
|
47,19g |
|
148,51g |
|
-
|
-
|
| ven 27: |
362 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
32,48g |
|
15,48g |
|
1,88g |
|
-
|
-
|
| gio 26: |
1525 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
92,59g |
|
50,32g |
|
129,53g |
|
2377*
|
852
|
| mer 25: |
1341 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
68,07g |
|
40,63g |
|
150,87g |
|
2377*
|
1036
|
| mar 24: |
1557 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
78,82g |
|
78,02g |
|
142,86g |
|
2377*
|
820
|
| lun 23: |
1528 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
88,87g |
|
95,57g |
|
98,84g |
|
2377*
|
849
|
|
|
