Calendario della Dieta di yalerie - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2024
mar 13: 515 * 40%
Gras:
 
Prot:
 
Carb:
23,50g
 
33,09g
 
40,16g
- -
lun 12: 665 * 51%
Gras:
 
Prot:
 
Carb:
22,13g
 
24,08g
 
97,56g
- -
luglio 2024
sab 20: 218 * 17%
Gras:
 
Prot:
 
Carb:
3,89g
 
15,60g
 
27,75g
- -
ven 12: 650 * 50%
Gras:
 
Prot:
 
Carb:
19,45g
 
38,70g
 
75,94g
- -
mer 10: 643 * 49%
Gras:
 
Prot:
 
Carb:
33,70g
 
37,72g
 
44,85g
- -
giugno 2024
dom 30: 648 * 50%
Gras:
 
Prot:
 
Carb:
23,40g
 
62,35g
 
41,23g
- -
sab 29: 218 * 17%
Gras:
 
Prot:
 
Carb:
3,89g
 
15,60g
 
27,75g
- -
ven 28: 641 * 49%
Gras:
 
Prot:
 
Carb:
22,40g
 
66,88g
 
37,95g
- -
lun 3: 724 * 56%
Gras:
 
Prot:
 
Carb:
27,11g
 
60,71g
 
61,47g
- -
aprile 2024
mar 16: 729 * 56%
Gras:
 
Prot:
 
Carb:
12,90g
 
68,50g
 
82,00g
- -
ven 12: 944 * 73%
Gras:
 
Prot:
 
Carb:
21,91g
 
75,75g
 
100,87g
- -
gio 11: 1037 * 80%
Gras:
 
Prot:
 
Carb:
23,93g
 
84,64g
 
113,97g
- -
lun 8: 1018 * 78%
Gras:
 
Prot:
 
Carb:
34,49g
 
83,97g
 
86,86g
- -
dom 7: 869 * 67%
Gras:
 
Prot:
 
Carb:
24,46g
 
59,90g
 
93,33g
- -
sab 6: 1030 * 79%
Gras:
 
Prot:
 
Carb:
28,13g
 
85,77g
 
103,27g
- -
ven 5: 1151 * 89%
Gras:
 
Prot:
 
Carb:
31,43g
 
83,44g
 
135,22g
- -
gio 4: 1008 * 78%
Gras:
 
Prot:
 
Carb:
42,85g
 
98,13g
 
46,21g
- -
mer 3: 895 * 69%
Gras:
 
Prot:
 
Carb:
18,16g
 
93,02g
 
77,16g
- -
mar 2: 849 * 65%
Gras:
 
Prot:
 
Carb:
29,09g
 
68,13g
 
74,97g
- -
lun 1: 913 * 70%
Gras:
 
Prot:
 
Carb:
19,88g
 
64,10g
 
98,42g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.