Note Recenti Alimenti & Esercizi
| dicembre 2021 |
| ven 17: |
882 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
44,07g |
|
69,87g |
|
57,76g |
|
-
|
-
|
| gio 16: |
1105 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
50,85g |
|
96,12g |
|
67,30g |
|
-
|
-
|
| mer 15: |
1252 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
65,07g |
|
79,44g |
|
103,55g |
|
-
|
-
|
| mar 14: |
565 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
31,19g |
|
50,10g |
|
24,58g |
|
-
|
-
|
| lun 13: |
916 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
39,51g |
|
44,88g |
|
96,90g |
|
-
|
-
|
| gio 9: |
1089 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
48,95g |
|
58,72g |
|
111,34g |
|
-
|
-
|
| mer 8: |
1293 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
58,68g |
|
80,55g |
|
122,18g |
|
-
|
-
|
| mar 7: |
1274 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
64,15g |
|
80,10g |
|
104,59g |
|
1750*
|
 476
|
| lun 6: |
1135 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
48,70g |
|
76,41g |
|
103,38g |
|
-
|
-
|
| dom 5: |
1243 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
55,50g |
|
72,80g |
|
124,76g |
|
1991*
|
748
|
| sab 4: |
873 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
47,05g |
|
50,41g |
|
63,07g |
|
-
|
-
|
| ven 3: |
1088 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
49,38g |
|
66,55g |
|
102,29g |
|
1900*
|
812
|
| gio 2: |
1353 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
69,34g |
|
73,35g |
|
110,99g |
|
1643*
|
290
|
| mer 1: |
648 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
26,54g |
|
36,09g |
|
69,13g |
|
1831*
|
1183
|
| novembre 2021 |
| mar 30: |
650 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
31,00g |
|
47,00g |
|
48,00g |
|
2310*
|
1660
|
| mer 24: |
1167 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
57,06g |
|
79,52g |
|
92,46g |
|
-
|
-
|
| mar 23: |
1103 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
57,04g |
|
53,50g |
|
98,55g |
|
-
|
-
|
| lun 22: |
1323 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
73,10g |
|
104,32g |
|
59,67g |
|
1878*
|
555
|
| dom 21: |
1316 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
74,22g |
|
68,91g |
|
103,62g |
|
2068*
|
752
|
| sab 20: |
1055 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
51,63g |
|
96,82g |
|
48,58g |
|
-
|
-
|
|
|
