Note Recenti Alimenti & Esercizi
| novembre 2018 |
| mar 6: |
724 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
23,29g |
|
38,75g |
|
92,55g |
|
-
|
-
|
| lun 5: |
455 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
15,43g |
|
18,63g |
|
65,61g |
|
-
|
-
|
| dom 4: |
510 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
20,45g |
|
24,57g |
|
56,97g |
|
-
|
-
|
| sab 3: |
580 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
19,00g |
|
37,50g |
|
66,23g |
|
-
|
-
|
| ven 2: |
470 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
17,96g |
|
15,89g |
|
64,64g |
|
-
|
-
|
| gio 1: |
787 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
20,41g |
|
27,24g |
|
128,50g |
|
-
|
-
|
| ottobre 2018 |
| mer 31: |
1330 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
55,63g |
|
81,74g |
|
127,98g |
|
-
|
-
|
| mar 30: |
1217 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
54,96g |
|
71,80g |
|
115,09g |
|
-
|
-
|
| lun 29: |
1271 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
51,18g |
|
72,06g |
|
132,43g |
|
-
|
-
|
| dom 28: |
401 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
7,99g |
|
10,65g |
|
77,32g |
|
-
|
-
|
| sab 27: |
435 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
15,61g |
|
12,06g |
|
62,72g |
|
-
|
-
|
| sab 20: |
1227 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
57,05g |
|
42,33g |
|
141,09g |
|
-
|
-
|
| settembre 2018 |
| dom 9: |
-
|
-
|
|
213*
|
-
|
| sab 8: |
-
|
-
|
|
211*
|
-
|
| ven 7: |
-
|
-
|
|
254*
|
-
|
| gio 6: |
1402 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
53,74g |
|
73,91g |
|
167,43g |
|
239*
|
 1163
|
| mer 5: |
1374 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
53,76g |
|
92,67g |
|
140,33g |
|
211*
|
1163
|
| mar 4: |
1385 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
56,73g |
|
73,77g |
|
154,57g |
|
206*
|
1179
|
| lun 3: |
-
|
-
|
|
236*
|
-
|
| dom 2: |
1308 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
52,30g |
|
58,79g |
|
159,41g |
|
150*
|
1158
|
| sab 1: |
-
|
-
|
|
174*
|
-
|
| agosto 2018 |
| ven 31: |
-
|
-
|
|
262*
|
-
|
| gio 30: |
1161 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
50,01g |
|
54,83g |
|
125,74g |
|
252*
|
909
|
| mer 29: |
1338 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
52,17g |
|
77,63g |
|
141,42g |
|
401*
|
937
|
| mar 28: |
1351 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
53,18g |
|
68,72g |
|
167,22g |
|
245*
|
1106
|
| lun 27: |
-
|
-
|
|
154*
|
-
|
| dom 26: |
-
|
-
|
|
8*
|
-
|
| sab 25: |
-
|
-
|
|
263*
|
-
|
| ven 24: |
-
|
-
|
|
213*
|
-
|
| gio 23: |
-
|
-
|
|
93*
|
-
|
| mer 22: |
-
|
-
|
|
270*
|
-
|
| mar 21: |
-
|
-
|
|
303*
|
-
|
|
|
