Note Recenti Alimenti & Esercizi
| maggio 2018 |
| mar 15: |
1267 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
6,39g |
|
31,37g |
|
273,70g |
|
-
|
-
|
| lun 14: |
1215 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
9,05g |
|
43,13g |
|
254,35g |
|
-
|
-
|
| dom 13: |
977 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
13,43g |
|
48,93g |
|
169,90g |
|
1148*
|
 171
|
| sab 12: |
1238 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
13,00g |
|
48,46g |
|
240,91g |
|
-
|
-
|
| ven 11: |
1220 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
24,19g |
|
54,67g |
|
199,37g |
|
-
|
-
|
| gio 10: |
1181 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
16,82g |
|
94,40g |
|
167,91g |
|
-
|
-
|
| mer 9: |
995 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
12,69g |
|
33,59g |
|
191,50g |
|
-
|
-
|
| mar 8: |
1334 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
16,70g |
|
86,71g |
|
227,85g |
|
-
|
-
|
| lun 7: |
1325 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
28,11g |
|
42,90g |
|
232,32g |
|
-
|
-
|
| dom 6: |
1294 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
26,91g |
|
51,87g |
|
214,22g |
|
-
|
-
|
| sab 5: |
1262 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
12,14g |
|
98,39g |
|
209,68g |
|
-
|
-
|
| ven 4: |
1219 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
15,14g |
|
67,04g |
|
207,82g |
|
-
|
-
|
| gio 3: |
1206 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
10,94g |
|
48,76g |
|
225,61g |
|
-
|
-
|
| mer 2: |
1186 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
10,21g |
|
60,41g |
|
208,86g |
|
-
|
-
|
| mar 1: |
1150 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
10,60g |
|
58,51g |
|
209,13g |
|
-
|
-
|
| aprile 2018 |
| lun 30: |
1129 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
10,06g |
|
53,68g |
|
203,71g |
|
-
|
-
|
| dom 29: |
1088 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
12,11g |
|
37,09g |
|
212,31g |
|
-
|
-
|
| sab 28: |
1094 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
17,50g |
|
32,78g |
|
206,76g |
|
-
|
-
|
| ven 27: |
1036 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
9,22g |
|
28,79g |
|
209,91g |
|
-
|
-
|
| gio 26: |
993 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
15,69g |
|
37,19g |
|
175,19g |
|
-
|
-
|
|
|
