Calendario della Dieta di nargizaaski - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2018
gio 7: 306 * 18%
Gras:
 
Prot:
 
Carb:
11,70g
 
20,56g
 
30,82g
- -
mer 6: 458 * 27%
Gras:
 
Prot:
 
Carb:
18,75g
 
27,97g
 
45,66g
- -
mar 5: 894 * 53%
Gras:
 
Prot:
 
Carb:
31,36g
 
39,27g
 
114,01g
1436*  542
lun 4: 595 * 35%
Gras:
 
Prot:
 
Carb:
27,76g
 
34,62g
 
54,40g
1397*  802
sab 2: 450 * 26%
Gras:
 
Prot:
 
Carb:
19,45g
 
18,96g
 
52,78g
- -
ven 1: 922 * 54%
Gras:
 
Prot:
 
Carb:
41,12g
 
45,31g
 
95,83g
- -
maggio 2018
gio 31: 662 * 39%
Gras:
 
Prot:
 
Carb:
19,56g
 
37,07g
 
87,37g
- -
mer 30: 865 * 51%
Gras:
 
Prot:
 
Carb:
36,21g
 
32,76g
 
101,53g
1442*  577
mar 22: 406 * 24%
Gras:
 
Prot:
 
Carb:
11,85g
 
24,74g
 
47,37g
- -
mar 15: 782 * 46%
Gras:
 
Prot:
 
Carb:
26,66g
 
40,12g
 
100,33g
- -
lun 14: 1310 * 77%
Gras:
 
Prot:
 
Carb:
49,69g
 
58,96g
 
160,38g
1436*  126
dom 13: 1096 * 64%
Gras:
 
Prot:
 
Carb:
43,74g
 
59,46g
 
121,29g
1481*  385
sab 12: 962 * 57%
Gras:
 
Prot:
 
Carb:
28,37g
 
41,64g
 
142,42g
1529*  567
ven 11: 949 * 56%
Gras:
 
Prot:
 
Carb:
42,25g
 
59,21g
 
85,07g
1391*  442
gio 10: 1079 * 63%
Gras:
 
Prot:
 
Carb:
31,48g
 
49,79g
 
152,02g
- -
mer 9: 1002 * 59%
Gras:
 
Prot:
 
Carb:
32,32g
 
44,11g
 
141,99g
1391*  389
mar 8: 999 * 59%
Gras:
 
Prot:
 
Carb:
32,08g
 
78,74g
 
99,19g
1529*  530
lun 7: 826 * 49%
Gras:
 
Prot:
 
Carb:
29,60g
 
61,20g
 
77,50g
1619*  793
dom 6: 1155 * 68%
Gras:
 
Prot:
 
Carb:
27,79g
 
75,23g
 
155,80g
- -
sab 5: 1018 * 60%
Gras:
 
Prot:
 
Carb:
36,79g
 
44,05g
 
131,90g
1461*  443
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.