Calendario della Dieta di inga.s - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2024
lun 8: 471 * 24%
Gras:
 
Prot:
 
Carb:
8,32g
 
19,55g
 
76,07g
- -
settembre 2023
lun 11: 753 * 38%
Gras:
 
Prot:
 
Carb:
22,36g
 
64,72g
 
69,13g
- -
agosto 2023
ven 18: 1693 * 85%
Gras:
 
Prot:
 
Carb:
61,96g
 
126,14g
 
146,95g
- -
gio 17: 1644 * 82%
Gras:
 
Prot:
 
Carb:
53,22g
 
147,00g
 
137,27g
- -
mer 16: 1552 * 78%
Gras:
 
Prot:
 
Carb:
49,85g
 
133,22g
 
137,77g
- -
mar 15: 1538 * 77%
Gras:
 
Prot:
 
Carb:
39,29g
 
133,56g
 
154,56g
- -
ven 11: 1396 * 70%
Gras:
 
Prot:
 
Carb:
54,58g
 
121,30g
 
97,63g
- -
gio 10: 1578 * 79%
Gras:
 
Prot:
 
Carb:
43,21g
 
139,04g
 
153,91g
- -
mer 9: 1537 * 77%
Gras:
 
Prot:
 
Carb:
53,52g
 
125,20g
 
136,87g
- -
mar 8: 1457 * 73%
Gras:
 
Prot:
 
Carb:
51,02g
 
122,39g
 
124,33g
- -
lun 7: 1475 * 74%
Gras:
 
Prot:
 
Carb:
50,36g
 
130,21g
 
121,97g
- -
dom 6: 1387 * 69%
Gras:
 
Prot:
 
Carb:
58,07g
 
106,49g
 
109,74g
- -
sab 5: 1663 * 83%
Gras:
 
Prot:
 
Carb:
61,61g
 
115,88g
 
153,18g
- -
ven 4: 1532 * 77%
Gras:
 
Prot:
 
Carb:
42,03g
 
113,29g
 
171,79g
- -
gio 3: 1586 * 79%
Gras:
 
Prot:
 
Carb:
60,20g
 
114,36g
 
143,80g
- -
mer 2: 1518 * 76%
Gras:
 
Prot:
 
Carb:
59,95g
 
122,13g
 
115,10g
- -
mar 1: 1546 * 77%
Gras:
 
Prot:
 
Carb:
53,10g
 
140,41g
 
122,68g
- -
luglio 2023
lun 31: 1474 * 74%
Gras:
 
Prot:
 
Carb:
44,38g
 
142,41g
 
125,29g
- -
dom 30: 1603 * 80%
Gras:
 
Prot:
 
Carb:
69,52g
 
133,10g
 
108,86g
- -
sab 29: 1706 * 85%
Gras:
 
Prot:
 
Carb:
52,97g
 
139,49g
 
164,74g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.