Note Recenti Alimenti & Esercizi
| novembre 2021 |
| gio 18: |
839
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
31,76g |
|
70,62g |
|
81,36g |
|
-
|
-
|
| ottobre 2021 |
| lun 25: |
970
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
44,20g |
|
74,29g |
|
79,17g |
|
2404
|
 1434
|
| sab 23: |
1721
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
72,83g |
|
68,38g |
|
185,11g |
|
2051
|
330
|
| ven 22: |
1613
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
68,96g |
|
81,47g |
|
144,29g |
|
2423
|
810
|
| gio 21: |
1435
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
79,12g |
|
65,63g |
|
116,25g |
|
2627
|
1192
|
| mer 20: |
1523
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
75,08g |
|
81,48g |
|
146,67g |
|
-
|
-
|
| mar 19: |
1247
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
49,91g |
|
67,27g |
|
146,10g |
|
2425
|
1178
|
| lun 18: |
638 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
25,96g |
|
56,81g |
|
53,51g |
|
-
|
-
|
| sab 16: |
1634
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
63,09g |
|
70,99g |
|
153,55g |
|
-
|
-
|
| ven 15: |
1464
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
62,03g |
|
79,25g |
|
125,48g |
|
-
|
-
|
| gio 14: |
709
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
32,03g |
|
57,59g |
|
57,70g |
|
2425
|
1716
|
| mar 12: |
1481
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
70,55g |
|
100,49g |
|
121,44g |
|
2404
|
923
|
| ven 8: |
1164 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
50,44g |
|
65,01g |
|
113,36g |
|
-
|
-
|
| gio 7: |
1466
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
67,98g |
|
96,27g |
|
131,39g |
|
2404
|
938
|
| mer 6: |
1489
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
54,42g |
|
87,49g |
|
171,96g |
|
-
|
-
|
| mar 5: |
1550
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
60,48g |
|
104,80g |
|
150,16g |
|
2613*
|
1063
|
| lun 4: |
1532
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
69,25g |
|
92,12g |
|
138,87g |
|
2726
|
1194
|
| ven 1: |
1504
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
59,44g |
|
111,76g |
|
114,42g |
|
-
|
-
|
| settembre 2021 |
| gio 30: |
1648
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
67,68g |
|
116,09g |
|
145,76g |
|
-
|
-
|
| lun 27: |
1601
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
56,33g |
|
106,89g |
|
154,31g |
|
-
|
-
|
|
|
