Note Recenti Alimenti & Esercizi
| febbraio 2021 |
| lun 1: |
518 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
27,56g |
|
40,08g |
|
24,52g |
|
-
|
-
|
| gennaio 2021 |
| lun 18: |
988 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
43,09g |
|
88,07g |
|
55,07g |
|
-
|
-
|
| mar 12: |
247 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
8,00g |
|
17,56g |
|
24,64g |
|
-
|
-
|
| lun 11: |
1132 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
45,94g |
|
65,30g |
|
114,48g |
|
-
|
-
|
| sab 9: |
78 *
|
5%
|
Gras: |
|
Prot: |
|
Carb: |
0,74g |
|
1,52g |
|
17,85g |
|
-
|
-
|
| ven 8: |
972 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
49,81g |
|
75,35g |
|
54,01g |
|
-
|
-
|
| mar 5: |
1266 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
44,56g |
|
65,16g |
|
146,74g |
|
-
|
-
|
| lun 4: |
1327 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
37,52g |
|
60,09g |
|
185,92g |
|
-
|
-
|
| dicembre 2020 |
| gio 31: |
433 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
9,54g |
|
23,29g |
|
65,45g |
|
-
|
-
|
| lun 28: |
265 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
22,31g |
|
3,66g |
|
17,72g |
|
-
|
-
|
| dom 27: |
1196 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
59,24g |
|
52,22g |
|
116,96g |
|
-
|
-
|
| ven 25: |
668 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
14,67g |
|
65,77g |
|
64,79g |
|
-
|
-
|
| gio 24: |
481 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
19,58g |
|
49,78g |
|
27,60g |
|
-
|
-
|
| mer 23: |
554 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
31,22g |
|
32,19g |
|
41,97g |
|
-
|
-
|
| mar 22: |
637 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
29,59g |
|
33,36g |
|
63,39g |
|
-
|
-
|
| lun 21: |
653 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
30,68g |
|
52,17g |
|
42,38g |
|
-
|
-
|
| ven 18: |
96 *
|
6%
|
Gras: |
|
Prot: |
|
Carb: |
1,32g |
|
5,94g |
|
16,73g |
|
-
|
-
|
| gio 17: |
1101 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
16,12g |
|
94,76g |
|
149,20g |
|
-
|
-
|
| lun 14: |
1031 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
28,26g |
|
53,33g |
|
135,26g |
|
-
|
-
|
| sab 12: |
680 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
24,38g |
|
48,71g |
|
61,36g |
|
-
|
-
|
|
|
