Note Recenti Alimenti & Esercizi
| novembre 2019 |
| gio 7: |
243 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
15,51g |
|
5,95g |
|
20,47g |
|
-
|
-
|
| mer 6: |
1243 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
73,34g |
|
33,79g |
|
124,23g |
|
-
|
-
|
| mar 5: |
818 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
45,24g |
|
26,86g |
|
78,93g |
|
-
|
-
|
| dom 3: |
1316 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
68,62g |
|
74,46g |
|
98,42g |
|
-
|
-
|
| sab 2: |
1322 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
48,69g |
|
54,15g |
|
165,25g |
|
-
|
-
|
| ven 1: |
1311 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
37,03g |
|
46,56g |
|
196,10g |
|
-
|
-
|
| luglio 2019 |
| lun 22: |
325 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
15,23g |
|
11,60g |
|
32,89g |
|
-
|
-
|
| mer 17: |
591 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
11,65g |
|
17,82g |
|
104,30g |
|
-
|
-
|
| mar 16: |
948 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
37,29g |
|
50,66g |
|
98,91g |
|
-
|
-
|
| mer 10: |
822 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
35,42g |
|
13,86g |
|
115,74g |
|
-
|
-
|
| mar 9: |
958 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
57,06g |
|
46,83g |
|
63,36g |
|
1842*
|
 884
|
| lun 8: |
807 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
33,85g |
|
39,84g |
|
89,10g |
|
-
|
-
|
| sab 6: |
668 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
39,78g |
|
19,49g |
|
64,76g |
|
-
|
-
|
| ven 5: |
1180 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
37,09g |
|
65,63g |
|
152,26g |
|
-
|
-
|
| gio 4: |
880 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
25,63g |
|
46,36g |
|
115,32g |
|
-
|
-
|
| mer 3: |
665 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
37,10g |
|
26,71g |
|
57,93g |
|
-
|
-
|
| mar 2: |
1131 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
52,74g |
|
32,67g |
|
133,99g |
|
-
|
-
|
| lun 1: |
1289 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
59,32g |
|
49,26g |
|
146,94g |
|
-
|
-
|
| giugno 2019 |
| dom 30: |
353 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
15,76g |
|
9,46g |
|
43,25g |
|
-
|
-
|
| mar 25: |
313 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
10,51g |
|
16,36g |
|
37,93g |
|
-
|
-
|
|
|
