Calendario della Dieta di natalia_jk - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2020
ven 17: 1578 * 93%
Gras:
 
Prot:
 
Carb:
59,86g
 
58,99g
 
191,86g
1343*  235
gio 16: 1595 * 94%
Gras:
 
Prot:
 
Carb:
65,44g
 
54,31g
 
204,28g
1343*  252
mer 15: 1548 * 91%
Gras:
 
Prot:
 
Carb:
70,32g
 
58,57g
 
167,47g
1399*  149
mar 14: 1727 * 102%
Gras:
 
Prot:
 
Carb:
72,58g
 
61,91g
 
202,12g
1460*  267
lun 13: 1551 * 111%
Gras:
 
Prot:
 
Carb:
66,27g
 
47,66g
 
185,17g
1314*  237
dom 12: 1418 * 101%
Gras:
 
Prot:
 
Carb:
44,69g
 
61,87g
 
182,80g
1314*  104
sab 11: 1361 * 97%
Gras:
 
Prot:
 
Carb:
54,05g
 
46,24g
 
171,01g
- -
ven 10: 2012 * 144%
Gras:
 
Prot:
 
Carb:
99,45g
 
55,81g
 
216,23g
1319*  693
luglio 2018
gio 19: 1422 * 102%
Gras:
 
Prot:
 
Carb:
49,28g
 
60,66g
 
181,84g
- -
lun 9: 1253 * 90%
Gras:
 
Prot:
 
Carb:
58,92g
 
42,67g
 
139,45g
- -
dom 8: 1511 * 108%
Gras:
 
Prot:
 
Carb:
66,00g
 
44,06g
 
183,91g
- -
mar 3: 1865 * 133%
Gras:
 
Prot:
 
Carb:
86,96g
 
73,51g
 
197,20g
- -
lun 2: 1921 * 137%
Gras:
 
Prot:
 
Carb:
82,20g
 
74,63g
 
209,40g
- -
dom 1: 1299 * 93%
Gras:
 
Prot:
 
Carb:
55,50g
 
65,09g
 
147,72g
- -
giugno 2018
sab 30: 1236 * 88%
Gras:
 
Prot:
 
Carb:
45,60g
 
61,81g
 
141,04g
- -
ven 22: 1330 * 95%
Gras:
 
Prot:
 
Carb:
79,62g
 
105,12g
 
48,98g
- -
gio 7: 2012 * 144%
Gras:
 
Prot:
 
Carb:
66,85g
 
68,77g
 
290,34g
- -
mer 6: 1435 * 102%
Gras:
 
Prot:
 
Carb:
61,83g
 
60,68g
 
163,44g
- -
mar 5: 1455 * 104%
Gras:
 
Prot:
 
Carb:
66,04g
 
60,89g
 
152,72g
- -
lun 4: 1429 * 102%
Gras:
 
Prot:
 
Carb:
70,64g
 
94,89g
 
96,31g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.