Calendario della Dieta di Nindya Annisa Permata - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2018
gio 15: 210 * 9%
Gras:
 
Prot:
 
Carb:
8,72g
 
13,30g
 
21,55g
- -
mar 13: 803 * 35%
Gras:
 
Prot:
 
Carb:
30,64g
 
51,71g
 
89,79g
3216*  2413
mer 7: 611 * 27%
Gras:
 
Prot:
 
Carb:
25,96g
 
20,78g
 
80,94g
- -
mar 6: 1113 * 48%
Gras:
 
Prot:
 
Carb:
29,86g
 
25,42g
 
191,79g
- -
lun 5: 35 * 2%
Gras:
 
Prot:
 
Carb:
0,50g
 
0,60g
 
6,69g
3807*  3772
dom 4: 528 * 23%
Gras:
 
Prot:
 
Carb:
13,66g
 
42,55g
 
59,33g
3289*  2761
sab 3: 722 * 31%
Gras:
 
Prot:
 
Carb:
25,86g
 
20,62g
 
102,36g
- -
ven 2: 773 * 34%
Gras:
 
Prot:
 
Carb:
22,26g
 
41,92g
 
106,71g
- -
gio 1: 453 * 20%
Gras:
 
Prot:
 
Carb:
14,27g
 
17,02g
 
68,57g
- -
febbraio 2018
mer 28: 494 * 21%
Gras:
 
Prot:
 
Carb:
18,08g
 
17,52g
 
69,24g
2996*  2502
mar 27: 299 * 13%
Gras:
 
Prot:
 
Carb:
11,49g
 
15,01g
 
37,29g
3563*  3264
lun 26: 701 * 30%
Gras:
 
Prot:
 
Carb:
19,45g
 
25,84g
 
112,08g
3326*  2625
dom 25: 781 * 34%
Gras:
 
Prot:
 
Carb:
34,23g
 
39,03g
 
81,71g
- -
sab 24: 1237 * 54%
Gras:
 
Prot:
 
Carb:
47,38g
 
38,25g
 
166,87g
2759*  1522
ven 23: 699 * 30%
Gras:
 
Prot:
 
Carb:
23,53g
 
27,24g
 
93,74g
3326*  2627
gio 22: 990 * 43%
Gras:
 
Prot:
 
Carb:
20,14g
 
53,32g
 
117,35g
3326*  2336
mer 21: 312 * 14%
Gras:
 
Prot:
 
Carb:
5,01g
 
15,46g
 
54,42g
3090  2778
mar 20: 612 27%
Gras:
 
Prot:
 
Carb:
32,68g
 
21,20g
 
64,90g
- -
lun 19: 757 * 33%
Gras:
 
Prot:
 
Carb:
16,86g
 
49,53g
 
102,64g
3326*  2569
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.