Note Recenti Alimenti & Esercizi
| marzo 2018 |
| lun 19: |
654 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
27,12g |
|
52,86g |
|
44,97g |
|
-
|
-
|
| dom 11: |
254 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
4,49g |
|
6,04g |
|
46,90g |
|
-
|
-
|
| sab 10: |
697 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
21,12g |
|
32,19g |
|
94,87g |
|
-
|
-
|
| ven 9: |
1078 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
19,58g |
|
36,33g |
|
114,43g |
|
-
|
-
|
| gio 8: |
1350 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
51,99g |
|
53,47g |
|
172,51g |
|
-
|
-
|
| mer 7: |
723 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
31,44g |
|
40,99g |
|
71,97g |
|
-
|
-
|
| mar 6: |
850 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
30,39g |
|
39,61g |
|
107,73g |
|
-
|
-
|
| lun 5: |
844 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
16,04g |
|
39,50g |
|
135,41g |
|
-
|
-
|
| dom 4: |
632 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
22,16g |
|
34,20g |
|
79,01g |
|
-
|
-
|
| sab 3: |
1169 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
49,07g |
|
46,10g |
|
142,92g |
|
-
|
-
|
| ven 2: |
1059 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
30,84g |
|
52,89g |
|
145,93g |
|
-
|
-
|
| gio 1: |
1086 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
41,10g |
|
54,09g |
|
131,71g |
|
-
|
-
|
| febbraio 2018 |
| mer 28: |
958 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
36,38g |
|
44,59g |
|
122,15g |
|
-
|
-
|
| mar 27: |
1218 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
48,53g |
|
54,16g |
|
144,88g |
|
-
|
-
|
| lun 26: |
1099 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
37,38g |
|
76,86g |
|
117,34g |
|
-
|
-
|
| dom 25: |
1325 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
48,37g |
|
85,14g |
|
139,40g |
|
734*
|
 591
|
| sab 24: |
943 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
35,99g |
|
47,55g |
|
115,97g |
|
-
|
-
|
| ven 23: |
1104 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
45,61g |
|
62,81g |
|
117,26g |
|
-
|
-
|
| gio 22: |
1316 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
42,93g |
|
83,13g |
|
163,33g |
|
-
|
-
|
| mer 21: |
1253 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
43,32g |
|
55,75g |
|
176,65g |
|
-
|
-
|
|
|
