Note Recenti Alimenti & Esercizi
| settembre 2024 |
| dom 8: |
721 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
40,46g |
|
11,41g |
|
77,40g |
|
-
|
-
|
| sab 7: |
993 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
31,99g |
|
25,13g |
|
158,88g |
|
-
|
-
|
| ven 6: |
1020 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
33,00g |
|
37,00g |
|
145,00g |
|
-
|
-
|
| gio 5: |
1115 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
43,00g |
|
30,00g |
|
157,00g |
|
-
|
-
|
| lun 2: |
700 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
22,00g |
|
25,00g |
|
102,00g |
|
-
|
-
|
| agosto 2024 |
| sab 31: |
820 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
27,00g |
|
25,00g |
|
122,00g |
|
-
|
-
|
| lun 26: |
470 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
12,00g |
|
22,00g |
|
70,00g |
|
-
|
-
|
| sab 24: |
1605 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
64,35g |
|
50,92g |
|
217,76g |
|
-
|
-
|
| mar 20: |
400 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
24,00g |
|
9,00g |
|
40,00g |
|
-
|
-
|
| lun 19: |
470 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
12,00g |
|
22,00g |
|
70,00g |
|
-
|
-
|
| dom 18: |
1185 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
48,00g |
|
34,00g |
|
162,00g |
|
-
|
-
|
| mar 13: |
700 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
26,00g |
|
19,00g |
|
100,00g |
|
-
|
-
|
| sab 10: |
170 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
14,00g |
|
6,00g |
|
8,00g |
|
-
|
-
|
| ven 9: |
1340 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
52,00g |
|
47,00g |
|
179,00g |
|
-
|
-
|
| mer 7: |
350 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
11,00g |
|
16,00g |
|
48,00g |
|
-
|
-
|
| sab 3: |
470 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
16,00g |
|
16,00g |
|
68,00g |
|
-
|
-
|
| ven 2: |
440 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
23,00g |
|
7,00g |
|
50,00g |
|
-
|
-
|
| luglio 2024 |
| mar 30: |
980 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
55,00g |
|
27,00g |
|
98,00g |
|
-
|
-
|
| sab 27: |
1670 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
67,00g |
|
36,00g |
|
231,00g |
|
-
|
-
|
| ven 26: |
540 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
30,00g |
|
11,00g |
|
59,00g |
|
-
|
-
|
|
|
