Note Recenti Alimenti & Esercizi
| ottobre 2022 |
| dom 30: |
617 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
38,00g |
|
22,00g |
|
43,00g |
|
-
|
-
|
| luglio 2022 |
| gennaio 2022 |
| mer 19: |
346 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
14,20g |
|
6,10g |
|
48,50g |
|
-
|
-
|
| sab 15: |
-
|
-
|
|
2801*
|
-
|
| mer 12: |
1269 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
42,87g |
|
50,85g |
|
162,75g |
|
-
|
-
|
| mar 11: |
390 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
12,22g |
|
14,07g |
|
53,58g |
|
-
|
-
|
| lun 10: |
1224 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
39,73g |
|
65,90g |
|
149,08g |
|
1988*
|
 764
|
| settembre 2021 |
| gio 30: |
276 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
9,13g |
|
8,02g |
|
39,30g |
|
-
|
-
|
| mer 29: |
1215 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
48,33g |
|
59,90g |
|
132,74g |
|
-
|
-
|
| mar 28: |
1393 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
60,39g |
|
51,22g |
|
163,82g |
|
1979*
|
586
|
| lun 27: |
1167 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
46,12g |
|
46,39g |
|
145,73g |
|
-
|
-
|
| sab 25: |
743 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
36,36g |
|
24,96g |
|
78,29g |
|
2068*
|
1325
|
| ven 24: |
1145 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
50,50g |
|
54,98g |
|
116,31g |
|
2124*
|
979
|
| gio 23: |
1253 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
47,09g |
|
59,76g |
|
145,83g |
|
-
|
-
|
| mer 22: |
1231 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
47,75g |
|
75,85g |
|
110,28g |
|
-
|
-
|
| mar 21: |
1295 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
51,00g |
|
46,16g |
|
164,09g |
|
2124*
|
829
|
| lun 20: |
1175 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
36,15g |
|
48,44g |
|
162,73g |
|
-
|
-
|
| sab 18: |
874 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
20,43g |
|
31,20g |
|
138,41g |
|
-
|
-
|
| ven 17: |
1112 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
43,65g |
|
40,58g |
|
139,89g |
|
-
|
-
|
| gio 16: |
1164 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
44,31g |
|
44,05g |
|
148,08g |
|
2270*
|
1106
|
| mer 15: |
1164 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
44,68g |
|
43,81g |
|
151,82g |
|
-
|
-
|
|
|
