Calendario della Dieta di ikenji7 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2023
mar 29: 1550 * 86%
Gras:
 
Prot:
 
Carb:
49,96g
 
109,39g
 
180,39g
2333*  783
lun 28: 1485 * 82%
Gras:
 
Prot:
 
Carb:
47,92g
 
126,48g
 
152,42g
2333*  848
luglio 2022
lun 18: 1510 * 76%
Gras:
 
Prot:
 
Carb:
55,38g
 
102,30g
 
151,89g
- -
giugno 2022
mar 14: 662 * 33%
Gras:
 
Prot:
 
Carb:
31,46g
 
40,67g
 
55,07g
2322*  1660
lun 13: 1411 * 71%
Gras:
 
Prot:
 
Carb:
86,35g
 
98,28g
 
56,55g
2223*  812
dom 5: 924 * 46%
Gras:
 
Prot:
 
Carb:
35,66g
 
27,22g
 
125,38g
2067*  1143
sab 4: 1092 * 55%
Gras:
 
Prot:
 
Carb:
42,02g
 
45,98g
 
138,86g
2209*  1117
ven 3: 1998 * 100%
Gras:
 
Prot:
 
Carb:
76,87g
 
112,47g
 
222,53g
2322*  324
gio 2: 2319 * 116%
Gras:
 
Prot:
 
Carb:
89,71g
 
156,33g
 
224,98g
2322*  3
mer 1: 2650 * 132%
Gras:
 
Prot:
 
Carb:
103,31g
 
81,30g
 
355,13g
2322*  328
maggio 2022
mar 31: 1683 * 84%
Gras:
 
Prot:
 
Carb:
72,30g
 
74,16g
 
195,41g
2322*  639
lun 30: 2057 * 103%
Gras:
 
Prot:
 
Carb:
91,78g
 
134,37g
 
176,48g
2322*  265
dom 29: 1045 * 52%
Gras:
 
Prot:
 
Carb:
36,11g
 
28,70g
 
156,44g
2209*  1164
sab 28: 1059 * 53%
Gras:
 
Prot:
 
Carb:
37,67g
 
62,56g
 
125,13g
2255*  1196
ven 27: 1989 * 99%
Gras:
 
Prot:
 
Carb:
57,67g
 
57,63g
 
321,13g
2371*  382
gio 26: 1544 * 77%
Gras:
 
Prot:
 
Carb:
72,30g
 
80,96g
 
151,16g
2371*  827
mer 25: 2317 * 116%
Gras:
 
Prot:
 
Carb:
82,09g
 
163,85g
 
244,56g
2371*  54
mar 24: 1686 * 84%
Gras:
 
Prot:
 
Carb:
63,34g
 
105,94g
 
190,99g
2371*  685
lun 23: 1797 * 90%
Gras:
 
Prot:
 
Carb:
82,14g
 
99,62g
 
157,23g
2183*  386
dom 22: 407 * 20%
Gras:
 
Prot:
 
Carb:
29,28g
 
29,41g
 
5,28g
2183*  1776
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.