Calendario della Dieta di tatyanavolgograd - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
ven 27: 1565 * 120%
Gras:
 
Prot:
 
Carb:
44,59g
 
144,03g
 
117,13g
- -
gio 26: 983 * 76%
Gras:
 
Prot:
 
Carb:
35,61g
 
60,59g
 
88,47g
- -
mer 25: 1502 * 116%
Gras:
 
Prot:
 
Carb:
46,15g
 
136,76g
 
129,79g
- -
mar 24: 1371 * 105%
Gras:
 
Prot:
 
Carb:
46,65g
 
112,59g
 
108,20g
- -
lun 23: 1140 * 88%
Gras:
 
Prot:
 
Carb:
43,66g
 
93,80g
 
77,94g
- -
dom 22: 870 * 67%
Gras:
 
Prot:
 
Carb:
19,77g
 
108,10g
 
45,56g
- -
sab 21: 345 * 27%
Gras:
 
Prot:
 
Carb:
14,20g
 
28,16g
 
23,60g
- -
ven 20: 836 * 64%
Gras:
 
Prot:
 
Carb:
33,48g
 
70,43g
 
46,29g
- -
gio 19: 1056 * 81%
Gras:
 
Prot:
 
Carb:
41,94g
 
105,34g
 
50,51g
- -
mer 18: 1015 * 78%
Gras:
 
Prot:
 
Carb:
53,04g
 
69,86g
 
51,00g
- -
mar 17: 913 * 70%
Gras:
 
Prot:
 
Carb:
43,82g
 
68,53g
 
53,29g
- -
lun 16: 546 * 42%
Gras:
 
Prot:
 
Carb:
16,50g
 
36,58g
 
50,24g
- -
sab 14: 965 * 74%
Gras:
 
Prot:
 
Carb:
35,57g
 
56,15g
 
88,66g
- -
ven 13: 702 * 54%
Gras:
 
Prot:
 
Carb:
30,40g
 
58,74g
 
41,56g
- -
gio 12: 1099 * 85%
Gras:
 
Prot:
 
Carb:
25,00g
 
73,56g
 
149,11g
- -
mer 11: 983 * 76%
Gras:
 
Prot:
 
Carb:
43,77g
 
65,92g
 
64,69g
- -
mar 10: 1421 * 109%
Gras:
 
Prot:
 
Carb:
47,03g
 
108,36g
 
96,48g
- -
lun 9: 1000 * 77%
Gras:
 
Prot:
 
Carb:
38,32g
 
82,16g
 
64,83g
- -
dom 8: 683 * 53%
Gras:
 
Prot:
 
Carb:
22,68g
 
44,37g
 
54,85g
- -
sab 7: 721 * 55%
Gras:
 
Prot:
 
Carb:
27,57g
 
61,52g
 
52,51g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.