Note Recenti Alimenti & Esercizi
settembre 2024 |
ven 27: |
1565 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
44,59g |
|
144,03g |
|
117,13g |
|
-
|
-
|
gio 26: |
983 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
35,61g |
|
60,59g |
|
88,47g |
|
-
|
-
|
mer 25: |
1502 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
46,15g |
|
136,76g |
|
129,79g |
|
-
|
-
|
mar 24: |
1371 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
46,65g |
|
112,59g |
|
108,20g |
|
-
|
-
|
lun 23: |
1140 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
43,66g |
|
93,80g |
|
77,94g |
|
-
|
-
|
dom 22: |
870 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
19,77g |
|
108,10g |
|
45,56g |
|
-
|
-
|
sab 21: |
345 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
14,20g |
|
28,16g |
|
23,60g |
|
-
|
-
|
ven 20: |
836 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
33,48g |
|
70,43g |
|
46,29g |
|
-
|
-
|
gio 19: |
1056 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
41,94g |
|
105,34g |
|
50,51g |
|
-
|
-
|
mer 18: |
1015 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
53,04g |
|
69,86g |
|
51,00g |
|
-
|
-
|
mar 17: |
913 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
43,82g |
|
68,53g |
|
53,29g |
|
-
|
-
|
lun 16: |
546 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
16,50g |
|
36,58g |
|
50,24g |
|
-
|
-
|
sab 14: |
965 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
35,57g |
|
56,15g |
|
88,66g |
|
-
|
-
|
ven 13: |
702 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
30,40g |
|
58,74g |
|
41,56g |
|
-
|
-
|
gio 12: |
1099 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
25,00g |
|
73,56g |
|
149,11g |
|
-
|
-
|
mer 11: |
983 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
43,77g |
|
65,92g |
|
64,69g |
|
-
|
-
|
mar 10: |
1421 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
47,03g |
|
108,36g |
|
96,48g |
|
-
|
-
|
lun 9: |
1000 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
38,32g |
|
82,16g |
|
64,83g |
|
-
|
-
|
dom 8: |
683 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
22,68g |
|
44,37g |
|
54,85g |
|
-
|
-
|
sab 7: |
721 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
27,57g |
|
61,52g |
|
52,51g |
|
-
|
-
|
|
|