Note Recenti Alimenti & Esercizi
| marzo 2019 |
| lun 11: |
144 *
|
8%
|
Gras: |
|
Prot: |
|
Carb: |
8,15g |
|
3,30g |
|
14,18g |
|
-
|
-
|
| febbraio 2019 |
| lun 25: |
131 *
|
7%
|
Gras: |
|
Prot: |
|
Carb: |
6,93g |
|
5,55g |
|
10,78g |
|
-
|
-
|
| gio 21: |
1339 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
52,80g |
|
50,20g |
|
160,73g |
|
-
|
-
|
| mer 20: |
1308 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
68,07g |
|
69,85g |
|
98,34g |
|
-
|
-
|
| mar 19: |
1179 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
43,86g |
|
53,57g |
|
137,99g |
|
-
|
-
|
| mer 13: |
180 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
10,99g |
|
4,83g |
|
15,34g |
|
-
|
-
|
| mar 12: |
1423 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
47,70g |
|
50,82g |
|
178,67g |
|
-
|
-
|
| lun 11: |
1646 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
53,30g |
|
80,58g |
|
207,31g |
|
-
|
-
|
| dom 10: |
1828 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
72,02g |
|
57,70g |
|
231,56g |
|
-
|
-
|
| mar 5: |
156 *
|
8%
|
Gras: |
|
Prot: |
|
Carb: |
7,86g |
|
3,35g |
|
18,15g |
|
-
|
-
|
| lun 4: |
1586 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
44,81g |
|
52,02g |
|
168,97g |
|
-
|
-
|
| ven 1: |
204 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
14,51g |
|
6,05g |
|
12,16g |
|
-
|
-
|
| gennaio 2019 |
| gio 24: |
1525 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
63,93g |
|
62,46g |
|
172,73g |
|
-
|
-
|
| mer 23: |
937 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
47,49g |
|
44,72g |
|
82,45g |
|
-
|
-
|
| mar 22: |
1330 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
50,34g |
|
42,70g |
|
177,56g |
|
-
|
-
|
| lun 21: |
1538 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
74,24g |
|
60,27g |
|
155,71g |
|
-
|
-
|
| dom 20: |
1460 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
61,95g |
|
55,71g |
|
169,11g |
|
-
|
-
|
| mar 8: |
268 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
16,25g |
|
11,35g |
|
18,66g |
|
-
|
-
|
| lun 7: |
1328 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
56,16g |
|
47,44g |
|
159,21g |
|
-
|
-
|
| ven 4: |
298 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
24,50g |
|
9,33g |
|
22,69g |
|
-
|
-
|
|
|
