Calendario della Dieta di Ayşe Sylyc - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
sab 6: 404 * 29%
Gras:
 
Prot:
 
Carb:
23,03g
 
29,61g
 
18,96g
- -
mer 3: 516 * 37%
Gras:
 
Prot:
 
Carb:
18,86g
 
29,58g
 
60,65g
1936*  1420
mar 2: 533 * 38%
Gras:
 
Prot:
 
Carb:
30,28g
 
22,04g
 
48,64g
- -
giugno 2024
sab 29: 628 * 45%
Gras:
 
Prot:
 
Carb:
36,36g
 
27,43g
 
50,42g
- -
ven 28: 296 * 21%
Gras:
 
Prot:
 
Carb:
14,22g
 
17,04g
 
26,48g
- -
gio 27: 761 * 54%
Gras:
 
Prot:
 
Carb:
29,04g
 
31,72g
 
91,54g
- -
mer 26: 658 * 47%
Gras:
 
Prot:
 
Carb:
38,06g
 
37,30g
 
40,23g
- -
mar 25: 683 * 49%
Gras:
 
Prot:
 
Carb:
31,42g
 
30,77g
 
69,49g
- -
lun 24: 698 * 50%
Gras:
 
Prot:
 
Carb:
29,42g
 
57,07g
 
50,17g
- -
sab 22: 250 * 18%
Gras:
 
Prot:
 
Carb:
15,14g
 
16,31g
 
12,45g
- -
ven 14: 995 * 71%
Gras:
 
Prot:
 
Carb:
37,03g
 
56,64g
 
107,96g
- -
lun 10: 131 * 9%
Gras:
 
Prot:
 
Carb:
5,23g
 
7,84g
 
11,77g
- -
gio 6: 409 * 29%
Gras:
 
Prot:
 
Carb:
6,86g
 
19,90g
 
66,13g
- -
mer 5: 640 * 46%
Gras:
 
Prot:
 
Carb:
36,06g
 
39,86g
 
40,06g
- -
mar 4: 854 * 61%
Gras:
 
Prot:
 
Carb:
40,78g
 
46,47g
 
64,37g
- -
maggio 2024
ven 31: 386 * 28%
Gras:
 
Prot:
 
Carb:
21,22g
 
25,28g
 
22,85g
- -
gio 30: 708 * 50%
Gras:
 
Prot:
 
Carb:
23,55g
 
51,75g
 
75,12g
- -
mer 29: 1054 * 75%
Gras:
 
Prot:
 
Carb:
57,42g
 
55,98g
 
84,59g
- -
mar 28: 944 * 67%
Gras:
 
Prot:
 
Carb:
34,85g
 
65,59g
 
87,88g
- -
gio 16: 778 * 55%
Gras:
 
Prot:
 
Carb:
33,93g
 
41,61g
 
74,83g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.