Note Recenti Alimenti & Esercizi
| novembre 2021 |
| ven 12: |
982 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
19,60g |
|
42,77g |
|
160,30g |
|
-
|
-
|
| marzo 2021 |
| sab 27: |
1121 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
67,36g |
|
32,79g |
|
97,10g |
|
-
|
-
|
| ven 26: |
1540 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
81,48g |
|
74,97g |
|
125,55g |
|
-
|
-
|
| mer 17: |
260 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
10,40g |
|
5,20g |
|
34,60g |
|
-
|
-
|
| lun 15: |
1496 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
69,17g |
|
62,26g |
|
155,68g |
|
-
|
-
|
| dom 14: |
730 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
29,01g |
|
42,16g |
|
74,45g |
|
-
|
-
|
| ven 12: |
962 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
45,74g |
|
51,21g |
|
84,54g |
|
-
|
-
|
| gio 11: |
1573 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
63,33g |
|
80,99g |
|
164,86g |
|
-
|
-
|
| mar 9: |
1493 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
68,21g |
|
36,28g |
|
181,79g |
|
-
|
-
|
| mer 3: |
866 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
39,32g |
|
37,54g |
|
91,02g |
|
-
|
-
|
| mar 2: |
1257 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
58,66g |
|
40,78g |
|
142,06g |
|
-
|
-
|
| febbraio 2021 |
| dom 21: |
853 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
44,36g |
|
30,11g |
|
82,86g |
|
1890*
|
 1037
|
| sab 20: |
1045 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
43,56g |
|
57,68g |
|
104,56g |
|
-
|
-
|
| ven 19: |
1382 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
68,37g |
|
56,44g |
|
133,83g |
|
-
|
-
|
| gio 18: |
1283 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
59,96g |
|
64,91g |
|
126,96g |
|
-
|
-
|
| lun 15: |
980 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
52,97g |
|
34,50g |
|
92,68g |
|
-
|
-
|
| mar 9: |
837 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
34,62g |
|
33,16g |
|
102,85g |
|
-
|
-
|
| lun 8: |
867 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
27,85g |
|
35,01g |
|
120,98g |
|
-
|
-
|
| dom 7: |
1528 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
62,97g |
|
55,18g |
|
186,98g |
|
-
|
-
|
| sab 6: |
1237 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
44,28g |
|
60,49g |
|
152,14g |
|
-
|
-
|
|
|
