Note Recenti Alimenti & Esercizi
| aprile 2020 |
| lun 27: |
425 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
20,44g |
|
17,57g |
|
41,89g |
|
-
|
-
|
| marzo 2020 |
| gio 26: |
497 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
32,41g |
|
6,51g |
|
43,19g |
|
-
|
-
|
| lun 23: |
445 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
24,35g |
|
25,11g |
|
29,93g |
|
-
|
-
|
| dom 22: |
1261 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
45,94g |
|
90,12g |
|
118,00g |
|
-
|
-
|
| mer 18: |
266 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
3,18g |
|
7,20g |
|
56,74g |
|
-
|
-
|
| lun 16: |
1436 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
39,48g |
|
135,27g |
|
136,80g |
|
-
|
-
|
| gio 12: |
1068 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
41,87g |
|
83,86g |
|
82,87g |
|
-
|
-
|
| mar 10: |
837 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
37,14g |
|
61,24g |
|
57,46g |
|
-
|
-
|
| ven 6: |
1201 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
37,44g |
|
110,12g |
|
104,26g |
|
-
|
-
|
| gio 5: |
834 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
29,62g |
|
54,31g |
|
91,04g |
|
-
|
-
|
| lun 2: |
440 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
21,27g |
|
16,54g |
|
48,18g |
|
-
|
-
|
| febbraio 2020 |
| sab 29: |
374 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
12,92g |
|
33,53g |
|
37,22g |
|
-
|
-
|
| ven 28: |
437 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
11,76g |
|
14,73g |
|
77,04g |
|
-
|
-
|
| gio 27: |
379 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
19,42g |
|
24,85g |
|
26,96g |
|
-
|
-
|
| mer 26: |
763 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
38,44g |
|
50,26g |
|
53,93g |
|
-
|
-
|
| mar 25: |
1146 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
41,34g |
|
68,89g |
|
132,49g |
|
-
|
-
|
| lun 24: |
532 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
15,31g |
|
43,19g |
|
58,39g |
|
-
|
-
|
| dom 23: |
1067 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
51,00g |
|
62,64g |
|
101,73g |
|
-
|
-
|
| sab 22: |
1344 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
44,39g |
|
75,48g |
|
164,61g |
|
-
|
-
|
| ven 21: |
1212 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
46,21g |
|
85,33g |
|
118,92g |
|
-
|
-
|
|
|
