Calendario della Dieta di als_kam - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2024
ven 9: 1307 * 82%
Gras:
 
Prot:
 
Carb:
60,71g
 
50,12g
 
142,82g
- -
mer 7: 1628 * 102%
Gras:
 
Prot:
 
Carb:
45,18g
 
68,98g
 
238,66g
- -
mar 6: 1253 * 78%
Gras:
 
Prot:
 
Carb:
64,62g
 
43,10g
 
124,14g
- -
lun 5: 1151 * 72%
Gras:
 
Prot:
 
Carb:
37,30g
 
51,49g
 
127,54g
- -
dom 4: 1098 * 69%
Gras:
 
Prot:
 
Carb:
33,12g
 
37,87g
 
149,05g
- -
sab 3: 1530 * 96%
Gras:
 
Prot:
 
Carb:
71,96g
 
47,40g
 
178,59g
- -
ven 2: 1088 * 68%
Gras:
 
Prot:
 
Carb:
48,32g
 
15,63g
 
151,04g
- -
gio 1: 1630 * 102%
Gras:
 
Prot:
 
Carb:
74,01g
 
61,74g
 
179,80g
- -
gennaio 2024
mer 31: 2484 * 155%
Gras:
 
Prot:
 
Carb:
126,47g
 
65,67g
 
274,59g
- -
mar 30: 1734 * 108%
Gras:
 
Prot:
 
Carb:
107,71g
 
64,44g
 
119,13g
- -
lun 29: 1774 * 111%
Gras:
 
Prot:
 
Carb:
100,42g
 
69,13g
 
153,25g
- -
luglio 2023
dom 23: 1382 * 86%
Gras:
 
Prot:
 
Carb:
69,75g
 
61,33g
 
123,46g
- -
sab 22: 425 * 27%
Gras:
 
Prot:
 
Carb:
28,04g
 
18,93g
 
23,25g
- -
ven 21: 873 * 55%
Gras:
 
Prot:
 
Carb:
37,01g
 
33,57g
 
102,06g
- -
gio 20: 1719 * 107%
Gras:
 
Prot:
 
Carb:
83,97g
 
64,25g
 
179,37g
- -
mer 19: 1646 * 103%
Gras:
 
Prot:
 
Carb:
81,08g
 
89,66g
 
136,11g
- -
mar 18: 1378 * 86%
Gras:
 
Prot:
 
Carb:
46,41g
 
65,23g
 
171,16g
- -
lun 17: 1547 * 97%
Gras:
 
Prot:
 
Carb:
63,15g
 
82,50g
 
159,63g
- -
ven 14: 1548 * 97%
Gras:
 
Prot:
 
Carb:
62,54g
 
72,85g
 
170,70g
- -
gio 13: 1245 * 78%
Gras:
 
Prot:
 
Carb:
60,27g
 
51,23g
 
127,71g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.