Note Recenti Alimenti & Esercizi
| gennaio 2014 |
| lun 27: |
1600 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
64,50g |
|
48,50g |
|
210,50g |
|
-
|
-
|
| dicembre 2013 |
| dom 29: |
1485 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
40,61g |
|
42,87g |
|
241,06g |
|
-
|
-
|
| ven 27: |
200 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
9,50g |
|
20,50g |
|
7,50g |
|
-
|
-
|
| lun 23: |
1288 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
47,00g |
|
34,00g |
|
177,19g |
|
-
|
-
|
| dom 22: |
1395 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
71,50g |
|
25,00g |
|
191,00g |
|
-
|
-
|
| mer 18: |
1783 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
72,20g |
|
65,57g |
|
210,20g |
|
-
|
-
|
| lun 16: |
789 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
42,60g |
|
38,60g |
|
64,40g |
|
-
|
-
|
| dom 15: |
675 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
20,00g |
|
45,00g |
|
98,00g |
|
-
|
-
|
| gio 12: |
1130 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
32,00g |
|
30,00g |
|
184,75g |
|
-
|
-
|
| lun 9: |
1033 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
56,48g |
|
73,69g |
|
42,19g |
|
-
|
-
|
| sab 7: |
1670 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
79,29g |
|
54,61g |
|
182,50g |
|
-
|
-
|
| gio 5: |
872 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
25,08g |
|
27,49g |
|
130,17g |
|
-
|
-
|
| mer 4: |
2002 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
88,38g |
|
52,92g |
|
252,91g |
|
-
|
-
|
| lun 2: |
1598 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
61,77g |
|
36,13g |
|
234,44g |
|
-
|
-
|
| dom 1: |
1570 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
93,33g |
|
18,87g |
|
168,38g |
|
-
|
-
|
| novembre 2013 |
| mar 26: |
1415 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
51,00g |
|
54,00g |
|
197,00g |
|
-
|
-
|
| lun 25: |
1680 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
69,00g |
|
71,00g |
|
197,00g |
|
-
|
-
|
| dom 24: |
1695 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
90,85g |
|
63,60g |
|
162,15g |
|
-
|
-
|
| gio 21: |
950 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
50,00g |
|
36,00g |
|
88,00g |
|
-
|
-
|
|
|
