Calendario della Dieta di 19ok77 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2024
ven 16: 289 * 16%
Gras:
 
Prot:
 
Carb:
25,56g
 
13,90g
 
1,58g
- -
luglio 2024
lun 29: 1225 * 70%
Gras:
 
Prot:
 
Carb:
98,43g
 
63,67g
 
24,26g
- -
gio 25: 263 * 15%
Gras:
 
Prot:
 
Carb:
21,74g
 
13,54g
 
2,68g
- -
lun 22: 935 * 53%
Gras:
 
Prot:
 
Carb:
70,60g
 
52,63g
 
18,60g
- -
mar 16: 1238 * 70%
Gras:
 
Prot:
 
Carb:
97,40g
 
62,26g
 
27,41g
- -
lun 15: 1661 * 94%
Gras:
 
Prot:
 
Carb:
129,42g
 
89,45g
 
31,64g
- -
giugno 2024
dom 23: 1223 * 69%
Gras:
 
Prot:
 
Carb:
98,71g
 
69,38g
 
9,50g
- -
gio 20: 1533 * 87%
Gras:
 
Prot:
 
Carb:
127,68g
 
86,84g
 
10,08g
- -
mer 19: 1710 * 97%
Gras:
 
Prot:
 
Carb:
157,23g
 
59,54g
 
16,57g
- -
ven 14: 1778 * 101%
Gras:
 
Prot:
 
Carb:
152,35g
 
81,54g
 
16,58g
- -
gio 13: 1652 * 94%
Gras:
 
Prot:
 
Carb:
139,87g
 
79,39g
 
13,57g
- -
mer 5: 1388 * 92%
Gras:
 
Prot:
 
Carb:
111,52g
 
66,03g
 
26,96g
- -
maggio 2024
ven 31: 1684 * 112%
Gras:
 
Prot:
 
Carb:
59,36g
 
46,12g
 
244,73g
- -
gio 30: 1342 * 89%
Gras:
 
Prot:
 
Carb:
62,37g
 
52,78g
 
144,14g
- -
mer 29: 1670 * 111%
Gras:
 
Prot:
 
Carb:
79,39g
 
98,39g
 
142,49g
- -
mar 28: 1938 * 129%
Gras:
 
Prot:
 
Carb:
95,03g
 
125,68g
 
144,92g
- -
lun 27: 1491 * 99%
Gras:
 
Prot:
 
Carb:
74,46g
 
105,44g
 
100,57g
- -
dom 26: 1495 * 99%
Gras:
 
Prot:
 
Carb:
71,87g
 
99,71g
 
111,87g
- -
sab 25: 295 * 18%
Gras:
 
Prot:
 
Carb:
21,21g
 
20,76g
 
4,81g
- -
ven 24: 1583 * 95%
Gras:
 
Prot:
 
Carb:
80,30g
 
193,41g
 
9,30g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.