Calendario della Dieta di mil7068 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2019
sab 23: 821 * 63%
Gras:
 
Prot:
 
Carb:
36,58g
 
62,71g
 
66,12g
1682*  861
gennaio 2019
gio 31: 904 * 70%
Gras:
 
Prot:
 
Carb:
38,54g
 
62,24g
 
79,93g
1413*  509
mer 30: 759 * 58%
Gras:
 
Prot:
 
Carb:
21,26g
 
39,71g
 
102,04g
- -
mar 29: 1183 * 91%
Gras:
 
Prot:
 
Carb:
51,03g
 
87,50g
 
90,18g
- -
lun 28: 864 * 66%
Gras:
 
Prot:
 
Carb:
39,53g
 
50,03g
 
78,31g
1413*  549
aprile 2018
ven 27: 590 * 45%
Gras:
 
Prot:
 
Carb:
12,96g
 
42,38g
 
76,88g
- -
gio 26: 1024 * 79%
Gras:
 
Prot:
 
Carb:
34,82g
 
69,72g
 
110,47g
- -
mer 25: 896 * 69%
Gras:
 
Prot:
 
Carb:
34,18g
 
60,49g
 
89,08g
- -
mar 24: 630 * 48%
Gras:
 
Prot:
 
Carb:
8,29g
 
43,07g
 
94,40g
- -
lun 23: 688 * 53%
Gras:
 
Prot:
 
Carb:
16,65g
 
49,30g
 
87,49g
- -
ven 20: 347 * 27%
Gras:
 
Prot:
 
Carb:
10,50g
 
31,45g
 
33,06g
- -
gio 19: 921 * 71%
Gras:
 
Prot:
 
Carb:
29,84g
 
79,65g
 
81,33g
- -
mer 18: 937 * 72%
Gras:
 
Prot:
 
Carb:
42,38g
 
59,19g
 
81,38g
1213*  276
mar 17: 683 * 53%
Gras:
 
Prot:
 
Carb:
26,76g
 
42,32g
 
70,01g
- -
lun 16: 816 * 63%
Gras:
 
Prot:
 
Carb:
21,14g
 
65,63g
 
85,55g
- -
dom 15: 310 * 24%
Gras:
 
Prot:
 
Carb:
9,65g
 
24,28g
 
31,69g
- -
ven 13: 809 * 62%
Gras:
 
Prot:
 
Carb:
37,35g
 
60,12g
 
62,39g
- -
gio 12: 772 * 59%
Gras:
 
Prot:
 
Carb:
19,97g
 
48,05g
 
105,24g
- -
mer 11: 912 * 70%
Gras:
 
Prot:
 
Carb:
34,49g
 
56,09g
 
90,62g
1286*  374
mar 10: 866 * 67%
Gras:
 
Prot:
 
Carb:
33,53g
 
69,88g
 
76,57g
1334*  468
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.