Calendario della Dieta di Pramu Shinta - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2021
ven 27: 829 * 69%
Gras:
 
Prot:
 
Carb:
51,03g
 
26,24g
 
68,96g
1592*  763
gio 26: 704 * 59%
Gras:
 
Prot:
 
Carb:
41,24g
 
37,83g
 
48,08g
1592*  888
mer 25: 1003 * 84%
Gras:
 
Prot:
 
Carb:
43,19g
 
49,40g
 
105,19g
1592*  589
mar 24: 748 * 62%
Gras:
 
Prot:
 
Carb:
28,08g
 
23,18g
 
104,14g
1581*  833
lun 23: 982 * 82%
Gras:
 
Prot:
 
Carb:
31,70g
 
69,18g
 
103,46g
1599*  617
dom 22: 1212 * 101%
Gras:
 
Prot:
 
Carb:
37,01g
 
81,58g
 
130,03g
1681*  469
sab 21: 889 * 74%
Gras:
 
Prot:
 
Carb:
43,53g
 
32,47g
 
91,13g
1650*  761
ven 20: 998 * 83%
Gras:
 
Prot:
 
Carb:
30,40g
 
35,48g
 
148,41g
1593*  595
gio 19: 596 * 50%
Gras:
 
Prot:
 
Carb:
16,30g
 
37,73g
 
71,79g
1655*  1059
mer 18: 847 * 71%
Gras:
 
Prot:
 
Carb:
34,90g
 
47,44g
 
85,78g
1485*  638
mar 17: 654 * 54%
Gras:
 
Prot:
 
Carb:
24,64g
 
26,82g
 
77,01g
1645*  991
lun 16: 685 * 57%
Gras:
 
Prot:
 
Carb:
29,18g
 
24,21g
 
80,26g
1503*  818
giugno 2020
sab 27: 114 * 8%
Gras:
 
Prot:
 
Carb:
7,98g
 
9,40g
 
0,30g
- -
ven 26: 381 * 27%
Gras:
 
Prot:
 
Carb:
9,66g
 
24,93g
 
48,47g
1459*  1078
gio 25: 405 * 29%
Gras:
 
Prot:
 
Carb:
9,78g
 
26,37g
 
54,05g
1443*  1038
mer 24: 405 * 29%
Gras:
 
Prot:
 
Carb:
9,78g
 
26,37g
 
54,05g
1448*  1043
mar 23: 415 * 20%
Gras:
 
Prot:
 
Carb:
9,78g
 
26,37g
 
58,05g
1476*  1061
lun 22: 530 * 25%
Gras:
 
Prot:
 
Carb:
14,00g
 
33,90g
 
69,40g
1456*  926
dom 21: 714 * 34%
Gras:
 
Prot:
 
Carb:
15,27g
 
39,41g
 
109,57g
- -
gio 18: 544 * 26%
Gras:
 
Prot:
 
Carb:
28,86g
 
44,39g
 
22,61g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.