Calendario della Dieta di 1Irisha - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2018
mar 11: 494 * 31%
Gras:
 
Prot:
 
Carb:
19,02g
 
19,62g
 
61,06g
1730*  1236
lun 10: 504 * 32%
Gras:
 
Prot:
 
Carb:
15,30g
 
27,45g
 
64,35g
- -
settembre 2018
ven 14: 144 * 8%
Gras:
 
Prot:
 
Carb:
1,50g
 
3,90g
 
28,20g
- -
gio 13: 1131 * 67%
Gras:
 
Prot:
 
Carb:
40,13g
 
31,17g
 
161,34g
- -
lun 10: 646 * 38%
Gras:
 
Prot:
 
Carb:
17,57g
 
21,08g
 
104,83g
- -
mer 5: 165 * 10%
Gras:
 
Prot:
 
Carb:
2,92g
 
8,60g
 
26,50g
- -
agosto 2018
dom 26: 567 * 33%
Gras:
 
Prot:
 
Carb:
13,26g
 
25,33g
 
88,87g
- -
sab 25: 1691 * 99%
Gras:
 
Prot:
 
Carb:
43,32g
 
67,76g
 
266,11g
- -
ven 24: 2192 * 129%
Gras:
 
Prot:
 
Carb:
76,51g
 
80,43g
 
301,63g
- -
gio 23: 643 * 38%
Gras:
 
Prot:
 
Carb:
22,86g
 
49,03g
 
60,50g
- -
mer 22: 717 * 42%
Gras:
 
Prot:
 
Carb:
13,19g
 
43,32g
 
106,29g
- -
mar 21: 607 * 36%
Gras:
 
Prot:
 
Carb:
12,08g
 
34,46g
 
93,88g
- -
lun 20: 382 * 22%
Gras:
 
Prot:
 
Carb:
7,95g
 
12,77g
 
64,88g
- -
sab 18: 1395 * 82%
Gras:
 
Prot:
 
Carb:
61,94g
 
30,33g
 
181,35g
- -
mar 14: 480 * 28%
Gras:
 
Prot:
 
Carb:
12,25g
 
10,01g
 
86,20g
- -
lun 13: 1548 * 91%
Gras:
 
Prot:
 
Carb:
35,63g
 
83,22g
 
229,66g
- -
dom 12: 1476 * 87%
Gras:
 
Prot:
 
Carb:
76,77g
 
44,06g
 
153,76g
- -
ven 10: 598 * 35%
Gras:
 
Prot:
 
Carb:
33,70g
 
27,67g
 
43,67g
- -
mer 8: 1285 * 76%
Gras:
 
Prot:
 
Carb:
44,18g
 
84,39g
 
139,50g
- -
mar 7: 1475 * 87%
Gras:
 
Prot:
 
Carb:
50,60g
 
54,28g
 
206,44g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.