Note Recenti Alimenti & Esercizi
| febbraio 2021 |
| mar 16: |
335 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
17,04g |
|
28,41g |
|
7,75g |
|
-
|
-
|
| lun 15: |
159 *
|
7%
|
Gras: |
|
Prot: |
|
Carb: |
5,07g |
|
10,50g |
|
5,82g |
|
-
|
-
|
| sab 13: |
1021 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
87,85g |
|
43,44g |
|
23,86g |
|
3859*
|
 2838
|
| gio 11: |
552 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
19,87g |
|
61,40g |
|
34,35g |
|
-
|
-
|
| mer 10: |
3026 *
|
126%
|
Gras: |
|
Prot: |
|
Carb: |
194,48g |
|
177,19g |
|
146,78g |
|
-
|
-
|
| lun 8: |
852 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
41,50g |
|
48,66g |
|
61,23g |
|
-
|
-
|
| gio 4: |
863 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
62,10g |
|
56,88g |
|
7,47g |
|
-
|
-
|
| mar 2: |
543 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
29,92g |
|
43,70g |
|
20,03g |
|
-
|
-
|
| lun 1: |
545 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
22,51g |
|
51,55g |
|
33,37g |
|
-
|
-
|
| gennaio 2021 |
| sab 30: |
762 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
38,50g |
|
28,00g |
|
75,50g |
|
-
|
-
|
| gio 28: |
163 *
|
7%
|
Gras: |
|
Prot: |
|
Carb: |
8,93g |
|
7,86g |
|
12,03g |
|
-
|
-
|
| mar 26: |
1134 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
94,65g |
|
51,95g |
|
27,48g |
|
4667*
|
3533
|
| lun 25: |
332 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
16,50g |
|
13,00g |
|
34,50g |
|
-
|
-
|
| sab 23: |
2312 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
161,33g |
|
113,58g |
|
76,88g |
|
-
|
-
|
| gio 21: |
394 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
25,63g |
|
33,70g |
|
3,93g |
|
-
|
-
|
| sab 16: |
440 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
24,44g |
|
26,13g |
|
11,60g |
|
-
|
-
|
| gio 14: |
726 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
39,03g |
|
41,16g |
|
37,72g |
|
-
|
-
|
| dicembre 2020 |
| mer 23: |
172 *
|
7%
|
Gras: |
|
Prot: |
|
Carb: |
4,50g |
|
25,00g |
|
7,50g |
|
-
|
-
|
| mar 22: |
682 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
43,41g |
|
57,87g |
|
15,66g |
|
-
|
-
|
| lun 21: |
1171 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
76,48g |
|
91,72g |
|
23,03g |
|
-
|
-
|
|
|
