Note Recenti Alimenti & Esercizi
| settembre 2024 |
| mar 17: |
1559 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
51,60g |
|
108,76g |
|
175,36g |
|
-
|
-
|
| lun 16: |
1835 *
|
130%
|
Gras: |
|
Prot: |
|
Carb: |
52,08g |
|
117,85g |
|
229,90g |
|
-
|
-
|
| ven 13: |
3019 *
|
213%
|
Gras: |
|
Prot: |
|
Carb: |
124,33g |
|
131,36g |
|
351,04g |
|
2248*
|
 771
|
| gio 12: |
1504 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
48,66g |
|
110,80g |
|
166,58g |
|
-
|
-
|
| mer 11: |
1551 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
49,04g |
|
95,64g |
|
182,74g |
|
-
|
-
|
| mar 10: |
1550 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
44,64g |
|
105,71g |
|
190,42g |
|
-
|
-
|
| lun 9: |
1487 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
40,28g |
|
104,47g |
|
185,39g |
|
2101*
|
 614
|
| dom 8: |
164 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
6,94g |
|
8,34g |
|
17,00g |
|
-
|
-
|
| sab 7: |
438 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
9,60g |
|
23,20g |
|
67,96g |
|
-
|
-
|
| ven 6: |
1498 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
50,99g |
|
90,49g |
|
166,31g |
|
2097*
|
599
|
| gio 5: |
1667 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
57,27g |
|
99,90g |
|
198,27g |
|
2018*
|
351
|
| mer 4: |
1558 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
60,91g |
|
100,55g |
|
152,45g |
|
-
|
-
|
| mar 3: |
2520 *
|
178%
|
Gras: |
|
Prot: |
|
Carb: |
96,93g |
|
98,74g |
|
319,48g |
|
-
|
-
|
| lun 2: |
1632 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
62,47g |
|
90,47g |
|
175,66g |
|
-
|
-
|
| dom 1: |
2341 *
|
165%
|
Gras: |
|
Prot: |
|
Carb: |
86,65g |
|
87,26g |
|
309,77g |
|
2291*
|
50
|
| agosto 2024 |
| ven 30: |
1607 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
58,94g |
|
103,92g |
|
179,62g |
|
2180*
|
573
|
| gio 29: |
1505 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
45,41g |
|
87,30g |
|
197,76g |
|
2272*
|
767
|
| mer 28: |
1497 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
52,11g |
|
83,35g |
|
178,20g |
|
2520*
|
1023
|
| mar 27: |
1533 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
38,50g |
|
103,00g |
|
201,64g |
|
2256*
|
723
|
| lun 26: |
1612 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
48,81g |
|
120,65g |
|
180,07g |
|
2181*
|
569
|
|
|
