Note Recenti Alimenti & Esercizi
| maggio 2022 |
| dom 1: |
393 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
14,73g |
|
31,93g |
|
30,40g |
|
-
|
-
|
| aprile 2022 |
| dom 24: |
375 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
12,09g |
|
34,11g |
|
28,05g |
|
-
|
-
|
| mar 19: |
367 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
14,77g |
|
22,32g |
|
35,63g |
|
-
|
-
|
| mar 12: |
107 *
|
5%
|
Gras: |
|
Prot: |
|
Carb: |
8,34g |
|
7,50g |
|
0,43g |
|
-
|
-
|
| lun 4: |
8 *
|
0%
|
Gras: |
|
Prot: |
|
Carb: |
0,02g |
|
0,18g |
|
2,02g |
|
-
|
-
|
| marzo 2022 |
| gio 17: |
590 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
20,51g |
|
42,21g |
|
51,97g |
|
-
|
-
|
| gio 10: |
858 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
72,50g |
|
8,20g |
|
43,00g |
|
-
|
-
|
| mar 1: |
44 *
|
2%
|
Gras: |
|
Prot: |
|
Carb: |
0,16g |
|
0,54g |
|
11,42g |
|
-
|
-
|
| febbraio 2022 |
| mar 22: |
409 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
8,22g |
|
36,59g |
|
40,63g |
|
-
|
-
|
| gio 17: |
1600 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
68,08g |
|
92,49g |
|
154,58g |
|
-
|
-
|
| mar 15: |
1604 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
66,05g |
|
66,33g |
|
188,17g |
|
-
|
-
|
| lun 14: |
2200 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
70,22g |
|
132,54g |
|
265,04g |
|
-
|
-
|
| dom 13: |
1600 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
50,99g |
|
116,91g |
|
162,51g |
|
-
|
-
|
| ven 11: |
2309 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
76,97g |
|
152,03g |
|
255,40g |
|
-
|
-
|
| gio 10: |
946 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
28,54g |
|
53,95g |
|
117,31g |
|
-
|
-
|
| mar 8: |
1196 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
42,57g |
|
69,69g |
|
126,86g |
|
-
|
-
|
| lun 7: |
2199 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
140,16g |
|
148,25g |
|
247,05g |
|
-
|
-
|
| dom 6: |
1599 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
116,11g |
|
104,90g |
|
169,91g |
|
-
|
-
|
| ven 4: |
2200 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
142,22g |
|
154,73g |
|
231,88g |
|
-
|
-
|
| gio 3: |
199 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
67,97g |
|
12,68g |
|
19,20g |
|
-
|
-
|
|
|
