Calendario della Dieta di _Erudit_ - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
gio 12: 330 * 23%
Gras:
 
Prot:
 
Carb:
12,81g
 
19,82g
 
33,66g
- -
gio 5: 398 * 27%
Gras:
 
Prot:
 
Carb:
20,42g
 
22,43g
 
30,54g
- -
mer 4: 357 * 25%
Gras:
 
Prot:
 
Carb:
18,28g
 
19,78g
 
28,32g
- -
mar 3: 559 * 38%
Gras:
 
Prot:
 
Carb:
32,39g
 
23,80g
 
43,15g
- -
lun 2: 862 * 59%
Gras:
 
Prot:
 
Carb:
45,83g
 
41,36g
 
68,68g
- -
agosto 2024
mar 27: 867 * 60%
Gras:
 
Prot:
 
Carb:
32,86g
 
50,21g
 
91,20g
- -
lun 26: 1726 * 119%
Gras:
 
Prot:
 
Carb:
65,44g
 
95,27g
 
164,09g
- -
dom 25: 1247 * 86%
Gras:
 
Prot:
 
Carb:
44,87g
 
41,08g
 
168,19g
- -
sab 24: 1504 * 103%
Gras:
 
Prot:
 
Carb:
59,65g
 
101,84g
 
142,52g
- -
ven 23: 1473 * 101%
Gras:
 
Prot:
 
Carb:
73,96g
 
99,09g
 
101,50g
- -
mer 21: 1746 * 120%
Gras:
 
Prot:
 
Carb:
69,28g
 
150,57g
 
131,75g
- -
mar 20: 1665 * 114%
Gras:
 
Prot:
 
Carb:
65,99g
 
133,35g
 
132,03g
- -
lun 19: 1457 * 100%
Gras:
 
Prot:
 
Carb:
60,29g
 
103,04g
 
124,60g
- -
dom 18: 1489 * 102%
Gras:
 
Prot:
 
Carb:
62,92g
 
75,91g
 
154,54g
- -
sab 17: 1688 * 116%
Gras:
 
Prot:
 
Carb:
57,00g
 
137,62g
 
153,87g
- -
ven 16: 1520 * 104%
Gras:
 
Prot:
 
Carb:
60,98g
 
110,70g
 
132,79g
- -
gio 15: 1879 * 129%
Gras:
 
Prot:
 
Carb:
71,06g
 
131,56g
 
160,05g
- -
mer 14: 1759 * 121%
Gras:
 
Prot:
 
Carb:
72,55g
 
124,73g
 
148,91g
- -
mar 13: 1879 * 129%
Gras:
 
Prot:
 
Carb:
76,55g
 
124,43g
 
130,18g
- -
lun 12: 1735 * 119%
Gras:
 
Prot:
 
Carb:
69,00g
 
136,95g
 
140,06g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.