Calendario della Dieta di Arnova - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2018
lun 7: 513 * 47%
Gras:
 
Prot:
 
Carb:
15,36g
 
18,81g
 
75,56g
- -
dom 6: 648 * 59%
Gras:
 
Prot:
 
Carb:
38,56g
 
34,14g
 
27,70g
- -
sab 5: 695 * 63%
Gras:
 
Prot:
 
Carb:
47,84g
 
29,63g
 
44,55g
380*  315
ven 4: 496 * 45%
Gras:
 
Prot:
 
Carb:
35,16g
 
17,64g
 
54,60g
273*  223
gio 3: 1419 * 129%
Gras:
 
Prot:
 
Carb:
71,91g
 
48,63g
 
183,77g
- -
mer 2: 468 * 43%
Gras:
 
Prot:
 
Carb:
17,41g
 
22,66g
 
61,06g
223*  245
mar 1: 620 * 56%
Gras:
 
Prot:
 
Carb:
44,37g
 
54,07g
 
37,28g
102*  518
aprile 2018
lun 30: 918 * 83%
Gras:
 
Prot:
 
Carb:
49,23g
 
63,13g
 
87,24g
422*  496
dom 29: 1108 * 101%
Gras:
 
Prot:
 
Carb:
75,85g
 
59,14g
 
77,15g
273*  835
sab 28: 498 * 45%
Gras:
 
Prot:
 
Carb:
31,36g
 
31,19g
 
24,59g
- -
ven 27: 581 * 53%
Gras:
 
Prot:
 
Carb:
30,29g
 
36,11g
 
50,44g
- -
gio 19: - - 333* -
mar 17: 147 * 12%
Gras:
 
Prot:
 
Carb:
1,58g
 
16,43g
 
16,81g
274*  127
lun 16: 1420 * 118%
Gras:
 
Prot:
 
Carb:
22,62g
 
79,17g
 
228,29g
- -
sab 14: 148 * 12%
Gras:
 
Prot:
 
Carb:
7,53g
 
7,33g
 
14,15g
- -
ven 13: 704 * 59%
Gras:
 
Prot:
 
Carb:
17,67g
 
73,29g
 
63,91g
- -
gio 12: 296 * 25%
Gras:
 
Prot:
 
Carb:
10,40g
 
5,84g
 
43,96g
- -
mer 11: 1050 * 88%
Gras:
 
Prot:
 
Carb:
11,61g
 
131,33g
 
92,12g
- -
sab 7: 443 * 37%
Gras:
 
Prot:
 
Carb:
19,66g
 
17,66g
 
56,05g
- -
ven 6: 441 * 37%
Gras:
 
Prot:
 
Carb:
29,74g
 
33,80g
 
15,43g
- -
gio 5: 777 * 65%
Gras:
 
Prot:
 
Carb:
47,74g
 
69,67g
 
61,63g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.