Calendario della Dieta di lidiamorzhanovskaya - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2018
gio 26: 1592 * 57%
Gras:
 
Prot:
 
Carb:
24,91g
 
123,85g
 
217,36g
- -
mar 24: 1482 * 53%
Gras:
 
Prot:
 
Carb:
49,16g
 
38,26g
 
226,43g
- -
lun 23: 1284 * 46%
Gras:
 
Prot:
 
Carb:
41,47g
 
36,20g
 
192,24g
- -
dom 22: 1218 * 44%
Gras:
 
Prot:
 
Carb:
46,65g
 
30,90g
 
175,35g
- -
sab 21: 782 * 28%
Gras:
 
Prot:
 
Carb:
32,13g
 
22,11g
 
112,41g
- -
ven 20: 1673 * 60%
Gras:
 
Prot:
 
Carb:
78,60g
 
38,18g
 
200,13g
- -
gio 19: 1897 * 68%
Gras:
 
Prot:
 
Carb:
44,11g
 
82,06g
 
293,68g
- -
mer 18: 1963 * 70%
Gras:
 
Prot:
 
Carb:
44,55g
 
91,90g
 
302,05g
- -
mar 17: 1160 * 41%
Gras:
 
Prot:
 
Carb:
33,93g
 
58,37g
 
156,63g
- -
lun 16: 1626 * 58%
Gras:
 
Prot:
 
Carb:
66,82g
 
85,87g
 
167,99g
- -
dom 15: 1346 * 48%
Gras:
 
Prot:
 
Carb:
61,02g
 
43,06g
 
155,55g
- -
sab 14: 1779 * 64%
Gras:
 
Prot:
 
Carb:
80,08g
 
66,50g
 
199,77g
- -
ven 13: 1500 * 54%
Gras:
 
Prot:
 
Carb:
32,99g
 
70,81g
 
230,91g
- -
gio 12: 1139 * 41%
Gras:
 
Prot:
 
Carb:
44,56g
 
60,24g
 
127,68g
- -
mer 11: 1098 * 39%
Gras:
 
Prot:
 
Carb:
39,04g
 
59,07g
 
130,23g
- -
mar 10: 1663 * 59%
Gras:
 
Prot:
 
Carb:
61,66g
 
49,66g
 
224,28g
1403*  260
lun 9: 1250 * 45%
Gras:
 
Prot:
 
Carb:
38,71g
 
51,30g
 
185,28g
- -
dom 8: 1577 * 56%
Gras:
 
Prot:
 
Carb:
63,79g
 
45,01g
 
212,72g
- -
sab 7: 1475 * 53%
Gras:
 
Prot:
 
Carb:
54,51g
 
68,60g
 
183,74g
- -
ven 6: 1701 * 61%
Gras:
 
Prot:
 
Carb:
73,98g
 
73,35g
 
184,69g
1554*  147
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.