Calendario della Dieta di HelenaABP - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2021
gio 4: 700 * 37%
Gras:
 
Prot:
 
Carb:
26,72g
 
31,51g
 
83,46g
- -
mer 3: 1124 * 59%
Gras:
 
Prot:
 
Carb:
38,67g
 
49,82g
 
145,50g
- -
gennaio 2021
gio 28: 1196 * 63%
Gras:
 
Prot:
 
Carb:
48,48g
 
41,97g
 
152,36g
1696*  500
lun 25: 263 * 14%
Gras:
 
Prot:
 
Carb:
8,23g
 
6,51g
 
43,44g
- -
dom 24: 1307 * 69%
Gras:
 
Prot:
 
Carb:
53,65g
 
49,23g
 
158,64g
1704*  397
sab 23: 1163 * 61%
Gras:
 
Prot:
 
Carb:
51,76g
 
66,06g
 
107,43g
2134*  971
ven 22: 1678 * 88%
Gras:
 
Prot:
 
Carb:
70,94g
 
55,56g
 
199,77g
1821*  143
gio 21: 1380 * 73%
Gras:
 
Prot:
 
Carb:
64,96g
 
58,08g
 
142,95g
2107*  727
mer 20: 1036 * 55%
Gras:
 
Prot:
 
Carb:
50,88g
 
60,60g
 
83,01g
- -
mar 19: 1322 * 70%
Gras:
 
Prot:
 
Carb:
49,93g
 
61,66g
 
159,70g
- -
lun 18: 1623 * 85%
Gras:
 
Prot:
 
Carb:
59,95g
 
75,67g
 
206,22g
1811*  188
dom 17: 1601 * 84%
Gras:
 
Prot:
 
Carb:
74,53g
 
52,20g
 
178,80g
1918*  317
ven 15: 1466 * 77%
Gras:
 
Prot:
 
Carb:
61,28g
 
79,98g
 
120,39g
1949*  483
gio 14: 455 * 24%
Gras:
 
Prot:
 
Carb:
17,39g
 
18,94g
 
62,60g
1637*  1182
mer 13: 1406 * 74%
Gras:
 
Prot:
 
Carb:
63,79g
 
76,88g
 
112,50g
2105*  699
mar 12: 1665 * 88%
Gras:
 
Prot:
 
Carb:
46,28g
 
47,86g
 
278,37g
1973*  308
lun 11: 1396 * 73%
Gras:
 
Prot:
 
Carb:
61,65g
 
62,89g
 
152,82g
1543*  147
dom 10: 1690 * 89%
Gras:
 
Prot:
 
Carb:
62,06g
 
54,63g
 
218,39g
1793*  103
dicembre 2020
ven 4: 1525 * 80%
Gras:
 
Prot:
 
Carb:
83,15g
 
47,49g
 
144,36g
1940*  415
ottobre 2020
gio 29: 368 * 19%
Gras:
 
Prot:
 
Carb:
16,24g
 
23,48g
 
32,51g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.