Calendario della Dieta di yery88 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2018
sab 18: 1056 * 106%
Gras:
 
Prot:
 
Carb:
33,81g
 
79,56g
 
106,80g
- -
ven 17: 782 * 78%
Gras:
 
Prot:
 
Carb:
24,85g
 
43,85g
 
96,42g
- -
mar 14: 542 * 54%
Gras:
 
Prot:
 
Carb:
16,80g
 
68,30g
 
28,04g
- -
lun 13: 831 * 83%
Gras:
 
Prot:
 
Carb:
16,57g
 
98,77g
 
104,03g
- -
dom 12: 1126 * 113%
Gras:
 
Prot:
 
Carb:
34,46g
 
84,66g
 
120,39g
- -
ven 10: 593 * 59%
Gras:
 
Prot:
 
Carb:
15,85g
 
55,14g
 
59,48g
- -
gio 9: 749 * 75%
Gras:
 
Prot:
 
Carb:
26,51g
 
43,99g
 
74,56g
- -
mar 7: 917 * 92%
Gras:
 
Prot:
 
Carb:
34,34g
 
61,94g
 
91,49g
- -
lun 6: 1051 * 105%
Gras:
 
Prot:
 
Carb:
52,94g
 
52,82g
 
78,57g
- -
dom 5: 685 * 68%
Gras:
 
Prot:
 
Carb:
11,86g
 
50,39g
 
78,07g
- -
sab 4: 587 * 59%
Gras:
 
Prot:
 
Carb:
18,98g
 
48,86g
 
73,41g
- -
gio 2: 586 * 59%
Gras:
 
Prot:
 
Carb:
19,19g
 
54,16g
 
34,28g
- -
mer 1: 581 * 58%
Gras:
 
Prot:
 
Carb:
13,53g
 
50,69g
 
68,61g
- -
luglio 2018
mar 31: 920 * 92%
Gras:
 
Prot:
 
Carb:
11,93g
 
54,86g
 
155,47g
- -
lun 30: 693 * 69%
Gras:
 
Prot:
 
Carb:
18,17g
 
61,97g
 
84,58g
- -
dom 29: 701 * 70%
Gras:
 
Prot:
 
Carb:
9,90g
 
45,24g
 
118,13g
- -
sab 28: 1159 * 116%
Gras:
 
Prot:
 
Carb:
36,07g
 
97,45g
 
119,50g
- -
ven 27: 952 * 95%
Gras:
 
Prot:
 
Carb:
17,36g
 
94,65g
 
113,77g
- -
gio 26: 1016 * 102%
Gras:
 
Prot:
 
Carb:
26,98g
 
92,79g
 
93,10g
- -
mer 25: 1026 * 103%
Gras:
 
Prot:
 
Carb:
29,31g
 
70,86g
 
120,16g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.