Note Recenti Alimenti & Esercizi
| gennaio 2022 |
| lun 10: |
347 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
16,77g |
|
16,57g |
|
32,41g |
|
-
|
-
|
| dicembre 2021 |
| mer 1: |
-
|
-
|
|
141*
|
-
|
| novembre 2021 |
| mar 30: |
-
|
-
|
|
80*
|
-
|
| lun 29: |
956 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
44,43g |
|
80,27g |
|
58,10g |
|
30*
|
 926
|
| dom 28: |
-
|
-
|
|
3*
|
-
|
| agosto 2021 |
| lun 30: |
1107 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
51,43g |
|
57,55g |
|
105,07g |
|
-
|
-
|
| luglio 2021 |
| lun 26: |
906 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
37,59g |
|
53,66g |
|
100,15g |
|
-
|
-
|
| maggio 2021 |
| mer 26: |
883 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
57,58g |
|
47,53g |
|
48,53g |
|
-
|
-
|
| mar 18: |
-
|
-
|
|
213*
|
-
|
| lun 17: |
-
|
-
|
|
257*
|
-
|
| ven 7: |
-
|
-
|
|
51*
|
-
|
| gio 6: |
462 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
18,30g |
|
33,88g |
|
42,61g |
|
175*
|
287
|
| mer 5: |
1360 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
46,97g |
|
78,66g |
|
153,37g |
|
362*
|
998
|
| mar 4: |
1334 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
54,39g |
|
84,07g |
|
102,38g |
|
145*
|
1189
|
| lun 3: |
-
|
-
|
|
279*
|
-
|
| aprile 2021 |
| dom 4: |
442 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
21,23g |
|
20,79g |
|
41,64g |
|
-
|
-
|
| sab 3: |
814 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
47,76g |
|
30,59g |
|
75,74g |
|
-
|
-
|
| ven 2: |
749 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
41,08g |
|
35,88g |
|
59,01g |
|
-
|
-
|
| gio 1: |
941 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
41,87g |
|
79,27g |
|
67,74g |
|
-
|
-
|
| marzo 2021 |
| mer 31: |
1264 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
54,55g |
|
95,68g |
|
99,71g |
|
-
|
-
|
| mar 30: |
1413 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
62,84g |
|
101,62g |
|
110,34g |
|
-
|
-
|
| lun 29: |
1573 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
70,19g |
|
101,33g |
|
143,56g |
|
-
|
-
|
| mer 17: |
-
|
-
|
|
1*
|
-
|
| febbraio 2021 |
| mer 10: |
538 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
18,05g |
|
33,26g |
|
58,09g |
|
-
|
-
|
| lun 8: |
1011 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
48,19g |
|
63,60g |
|
132,54g |
|
-
|
-
|
| gennaio 2021 |
| gio 14: |
339 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
17,21g |
|
19,02g |
|
29,04g |
|
-
|
-
|
| mar 12: |
1033 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
35,27g |
|
94,93g |
|
85,42g |
|
-
|
-
|
| lun 11: |
1220 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
57,02g |
|
100,83g |
|
72,93g |
|
-
|
-
|
|
|
