Note Recenti Alimenti & Esercizi
| aprile 2024 |
| lun 8: |
1500 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
78,11g |
|
73,83g |
|
126,44g |
|
-
|
-
|
| dom 7: |
162 *
|
8%
|
Gras: |
|
Prot: |
|
Carb: |
7,37g |
|
4,00g |
|
21,40g |
|
-
|
-
|
| mer 3: |
1472 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
87,25g |
|
64,40g |
|
111,93g |
|
-
|
-
|
| marzo 2024 |
| dom 31: |
362 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
20,81g |
|
15,22g |
|
29,57g |
|
-
|
-
|
| gio 28: |
1759 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
79,13g |
|
108,47g |
|
147,03g |
|
-
|
-
|
| mer 27: |
1449 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
86,87g |
|
95,13g |
|
72,70g |
|
-
|
-
|
| lun 25: |
1392 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
65,10g |
|
60,72g |
|
141,96g |
|
-
|
-
|
| dom 24: |
1824 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
124,80g |
|
60,71g |
|
115,22g |
|
-
|
-
|
| sab 23: |
1368 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
74,90g |
|
77,32g |
|
104,31g |
|
-
|
-
|
| dicembre 2023 |
| lun 4: |
849 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
35,84g |
|
66,78g |
|
60,52g |
|
-
|
-
|
| sab 2: |
1560 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
83,76g |
|
73,55g |
|
130,41g |
|
-
|
-
|
| ven 1: |
319 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
22,18g |
|
11,36g |
|
18,28g |
|
-
|
-
|
| novembre 2023 |
| gio 30: |
1619 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
55,93g |
|
96,15g |
|
179,01g |
|
-
|
-
|
| mer 29: |
1435 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
69,65g |
|
104,15g |
|
102,09g |
|
-
|
-
|
| mar 28: |
1431 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
61,23g |
|
123,58g |
|
102,61g |
|
-
|
-
|
| lun 27: |
2245 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
110,24g |
|
113,44g |
|
203,60g |
|
-
|
-
|
| dom 26: |
860 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
44,42g |
|
35,10g |
|
85,92g |
|
-
|
-
|
| sab 25: |
1525 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
47,98g |
|
87,51g |
|
181,54g |
|
-
|
-
|
| gio 23: |
1375 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
47,19g |
|
91,51g |
|
145,88g |
|
-
|
-
|
|
|
