Note Recenti Alimenti & Esercizi
| ottobre 2019 |
| lun 7: |
-
|
-
|
|
1536*
|
-
|
| dom 6: |
892 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
38,44g |
|
37,01g |
|
91,03g |
|
1375*
|
 483
|
| sab 5: |
797 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
26,69g |
|
27,82g |
|
111,16g |
|
-
|
-
|
| ven 4: |
1413 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
52,66g |
|
33,70g |
|
217,52g |
|
-
|
-
|
| gio 3: |
1062 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
55,93g |
|
40,29g |
|
100,87g |
|
1342*
|
280
|
| mer 2: |
942 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
32,73g |
|
30,86g |
|
136,28g |
|
1386*
|
444
|
| mar 1: |
1089 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
25,84g |
|
24,37g |
|
199,29g |
|
1402*
|
313
|
| settembre 2019 |
| lun 30: |
697 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
21,65g |
|
26,32g |
|
103,39g |
|
1433*
|
736
|
| dom 29: |
1186 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
34,56g |
|
62,65g |
|
155,71g |
|
1355*
|
169
|
| sab 28: |
1286 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
38,10g |
|
37,48g |
|
206,02g |
|
-
|
-
|
| ven 27: |
1057 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
43,30g |
|
22,49g |
|
143,92g |
|
-
|
-
|
| gio 26: |
886 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
38,20g |
|
22,72g |
|
114,16g |
|
-
|
-
|
| mer 25: |
786 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
24,68g |
|
20,82g |
|
123,75g |
|
-
|
-
|
| mar 24: |
599 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
22,00g |
|
18,04g |
|
79,49g |
|
-
|
-
|
| gio 5: |
332 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
8,28g |
|
6,74g |
|
63,44g |
|
-
|
-
|
| mar 3: |
1122 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
59,45g |
|
36,44g |
|
110,55g |
|
-
|
-
|
| lun 2: |
760 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
27,90g |
|
22,02g |
|
104,61g |
|
-
|
-
|
| dom 1: |
548 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
32,58g |
|
6,68g |
|
58,36g |
|
-
|
-
|
| agosto 2019 |
| gio 29: |
610 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
25,97g |
|
11,50g |
|
85,86g |
|
-
|
-
|
| mer 28: |
1150 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
51,45g |
|
20,82g |
|
158,68g |
|
-
|
-
|
| mar 27: |
734 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
35,10g |
|
20,32g |
|
81,96g |
|
-
|
-
|
|
|
