Note Recenti Alimenti & Esercizi
| gennaio 2019 |
| lun 7: |
155 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
11,73g |
|
3,50g |
|
10,57g |
|
-
|
-
|
| novembre 2018 |
| dom 18: |
484 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
25,74g |
|
16,94g |
|
44,21g |
|
-
|
-
|
| sab 10: |
199 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
14,15g |
|
4,21g |
|
14,14g |
|
-
|
-
|
| luglio 2018 |
| lun 16: |
300 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
2,00g |
|
10,00g |
|
60,00g |
|
-
|
-
|
| sab 14: |
404 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
9,98g |
|
12,14g |
|
61,39g |
|
-
|
-
|
| mar 3: |
35 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
2,09g |
|
2,66g |
|
1,20g |
|
-
|
-
|
| lun 2: |
637 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
22,16g |
|
34,08g |
|
150,21g |
|
-
|
-
|
| giugno 2018 |
| sab 30: |
465 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
9,36g |
|
24,20g |
|
78,01g |
|
-
|
-
|
| ven 29: |
665 *
|
133%
|
Gras: |
|
Prot: |
|
Carb: |
13,71g |
|
16,91g |
|
122,24g |
|
-
|
-
|
| gio 28: |
605 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
16,56g |
|
13,65g |
|
82,57g |
|
-
|
-
|
| mer 27: |
574 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
26,48g |
|
18,92g |
|
67,82g |
|
-
|
-
|
| mar 26: |
533 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
8,54g |
|
19,12g |
|
102,07g |
|
1601*
|
 1068
|
| lun 25: |
367 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
12,79g |
|
14,60g |
|
52,56g |
|
1568*
|
1201
|
| dom 24: |
289 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
1,31g |
|
9,72g |
|
59,11g |
|
-
|
-
|
| sab 23: |
1202 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
43,41g |
|
51,51g |
|
155,61g |
|
1433*
|
231
|
| ven 22: |
700 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
15,88g |
|
33,60g |
|
106,30g |
|
-
|
-
|
| gio 21: |
1159 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
10,28g |
|
21,78g |
|
246,95g |
|
1524*
|
365
|
| aprile 2018 |
| lun 23: |
133 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
5,22g |
|
2,91g |
|
18,20g |
|
-
|
-
|
| dom 22: |
480 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
15,65g |
|
19,03g |
|
65,28g |
|
-
|
-
|
|
|
