Calendario della Dieta di tugce371 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2021
dom 26: 296 * 17%
Gras:
 
Prot:
 
Carb:
13,50g
 
12,38g
 
32,91g
- -
gennaio 2021
ven 22: 963 * 57%
Gras:
 
Prot:
 
Carb:
43,13g
 
29,85g
 
114,95g
- -
sab 16: 153 * 9%
Gras:
 
Prot:
 
Carb:
1,46g
 
8,55g
 
26,41g
- -
sab 9: 190 * 11%
Gras:
 
Prot:
 
Carb:
8,71g
 
10,66g
 
18,92g
- -
ven 8: 936 * 55%
Gras:
 
Prot:
 
Carb:
40,70g
 
37,24g
 
113,58g
- -
lun 4: 587 * 35%
Gras:
 
Prot:
 
Carb:
26,67g
 
27,57g
 
62,67g
1600*  1013
sab 2: 191 * 11%
Gras:
 
Prot:
 
Carb:
9,65g
 
8,25g
 
18,33g
- -
dicembre 2020
dom 13: 353 * 21%
Gras:
 
Prot:
 
Carb:
20,86g
 
38,65g
 
0,59g
- -
sab 12: 323 * 19%
Gras:
 
Prot:
 
Carb:
15,92g
 
28,02g
 
16,39g
- -
ven 11: 795 * 47%
Gras:
 
Prot:
 
Carb:
55,00g
 
26,32g
 
57,31g
- -
mar 8: 619 * 36%
Gras:
 
Prot:
 
Carb:
20,07g
 
24,82g
 
83,77g
- -
dom 6: 494 * 29%
Gras:
 
Prot:
 
Carb:
26,29g
 
37,71g
 
24,51g
- -
sab 5: 104 * 6%
Gras:
 
Prot:
 
Carb:
5,18g
 
3,32g
 
12,11g
- -
gio 3: 723 * 43%
Gras:
 
Prot:
 
Carb:
17,57g
 
25,86g
 
116,56g
- -
mer 2: 543 * 32%
Gras:
 
Prot:
 
Carb:
20,71g
 
25,44g
 
66,36g
- -
mar 1: 423 * 25%
Gras:
 
Prot:
 
Carb:
13,34g
 
19,64g
 
57,80g
- -
novembre 2020
dom 29: 775 * 46%
Gras:
 
Prot:
 
Carb:
31,67g
 
31,91g
 
95,06g
- -
ven 27: 138 * 8%
Gras:
 
Prot:
 
Carb:
6,30g
 
14,70g
 
5,60g
- -
gio 26: 139 * 8%
Gras:
 
Prot:
 
Carb:
0,68g
 
4,40g
 
27,76g
- -
mar 24: 119 * 7%
Gras:
 
Prot:
 
Carb:
0,07g
 
0,41g
 
29,75g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.