Note Recenti Alimenti & Esercizi
| gennaio 2021 |
| dom 3: |
1434 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
59,45g |
|
95,36g |
|
116,69g |
|
-
|
-
|
| sab 2: |
1538 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
57,16g |
|
106,76g |
|
139,99g |
|
-
|
-
|
| ven 1: |
1494 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
67,67g |
|
78,96g |
|
145,69g |
|
-
|
-
|
| dicembre 2020 |
| gio 31: |
2188 *
|
137%
|
Gras: |
|
Prot: |
|
Carb: |
101,53g |
|
87,19g |
|
209,67g |
|
-
|
-
|
| mer 30: |
1443 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
40,04g |
|
61,21g |
|
206,93g |
|
-
|
-
|
| mar 29: |
1612 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
50,97g |
|
60,86g |
|
236,72g |
|
-
|
-
|
| lun 28: |
1803 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
60,20g |
|
80,12g |
|
239,80g |
|
-
|
-
|
| dom 27: |
1602 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
62,18g |
|
92,69g |
|
161,07g |
|
-
|
-
|
| sab 26: |
1718 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
71,15g |
|
114,36g |
|
150,21g |
|
-
|
-
|
| ven 25: |
1318 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
52,74g |
|
79,12g |
|
126,19g |
|
-
|
-
|
| gio 24: |
1840 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
86,35g |
|
78,02g |
|
183,20g |
|
-
|
-
|
| mer 23: |
1470 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
42,81g |
|
76,27g |
|
201,36g |
|
-
|
-
|
| mar 22: |
1303 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
39,01g |
|
75,83g |
|
164,28g |
|
-
|
-
|
| lun 21: |
2179 *
|
136%
|
Gras: |
|
Prot: |
|
Carb: |
387,06g |
|
102,78g |
|
5385,93g |
|
-
|
-
|
| dom 20: |
1677 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
62,58g |
|
85,32g |
|
182,76g |
|
-
|
-
|
| sab 19: |
1805 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
40,99g |
|
99,70g |
|
215,14g |
|
1617*
|
 188
|
| ven 18: |
1344 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
39,18g |
|
62,30g |
|
198,03g |
|
1429*
|
 85
|
| gio 17: |
1544 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
40,26g |
|
79,18g |
|
218,20g |
|
1397*
|
147
|
| mer 16: |
1405 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
41,49g |
|
72,63g |
|
184,34g |
|
1413*
|
8
|
| mar 15: |
1523 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
42,55g |
|
85,04g |
|
217,15g |
|
1397*
|
126
|
|
|
