Note Recenti Alimenti & Esercizi
| febbraio 2019 |
| gio 7: |
260 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
11,52g |
|
23,85g |
|
17,59g |
|
-
|
-
|
| mer 6: |
874 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
26,74g |
|
55,82g |
|
108,89g |
|
-
|
-
|
| mar 5: |
1047 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
39,52g |
|
46,92g |
|
129,91g |
|
-
|
-
|
| lun 4: |
840 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
27,74g |
|
48,11g |
|
100,16g |
|
2255*
|
 1415
|
| dom 3: |
597 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
18,33g |
|
61,09g |
|
47,24g |
|
-
|
-
|
| sab 2: |
777 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
27,29g |
|
33,80g |
|
102,19g |
|
-
|
-
|
| ven 1: |
1759 *
|
140%
|
Gras: |
|
Prot: |
|
Carb: |
37,34g |
|
76,24g |
|
296,49g |
|
-
|
-
|
| gennaio 2019 |
| gio 31: |
1262 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
56,91g |
|
80,33g |
|
103,89g |
|
2108*
|
846
|
| mer 30: |
1163 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
34,35g |
|
101,58g |
|
110,83g |
|
1700*
|
537
|
| mar 29: |
667 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
24,67g |
|
38,96g |
|
72,55g |
|
-
|
-
|
| lun 28: |
2137 *
|
170%
|
Gras: |
|
Prot: |
|
Carb: |
54,72g |
|
108,75g |
|
315,84g |
|
-
|
-
|
| dom 27: |
1914 *
|
152%
|
Gras: |
|
Prot: |
|
Carb: |
103,04g |
|
36,78g |
|
213,14g |
|
-
|
-
|
| sab 26: |
654 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
23,49g |
|
41,09g |
|
71,25g |
|
-
|
-
|
| ven 25: |
1134 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
48,23g |
|
89,10g |
|
81,70g |
|
-
|
-
|
| gio 24: |
1174 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
42,30g |
|
64,49g |
|
142,00g |
|
-
|
-
|
| mer 23: |
905 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
30,90g |
|
70,99g |
|
99,29g |
|
1910*
|
1005
|
| mar 22: |
961 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
23,80g |
|
48,16g |
|
150,69g |
|
-
|
-
|
| lun 21: |
950 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
21,50g |
|
35,17g |
|
155,90g |
|
-
|
-
|
| dom 20: |
811 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
41,78g |
|
72,72g |
|
36,41g |
|
-
|
-
|
| sab 19: |
394 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
23,30g |
|
37,86g |
|
6,20g |
|
-
|
-
|
|
|
