Note Recenti Alimenti & Esercizi
| novembre 2019 |
| ven 1: |
702 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
24,26g |
|
34,31g |
|
88,21g |
|
-
|
-
|
| ottobre 2019 |
| gio 31: |
1621 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
95,46g |
|
66,64g |
|
123,03g |
|
-
|
-
|
| mer 30: |
1608 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
80,36g |
|
82,72g |
|
138,48g |
|
-
|
-
|
| mar 29: |
1560 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
79,57g |
|
74,57g |
|
139,69g |
|
-
|
-
|
| lun 28: |
1583 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
85,16g |
|
95,26g |
|
109,22g |
|
-
|
-
|
| dom 27: |
2130 *
|
133%
|
Gras: |
|
Prot: |
|
Carb: |
107,04g |
|
101,42g |
|
195,49g |
|
-
|
-
|
| sab 26: |
1602 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
89,18g |
|
74,98g |
|
127,34g |
|
-
|
-
|
| ven 25: |
1706 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
88,05g |
|
85,59g |
|
145,38g |
|
-
|
-
|
| gio 24: |
1595 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
78,80g |
|
89,42g |
|
133,99g |
|
-
|
-
|
| mer 23: |
1611 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
80,86g |
|
92,51g |
|
136,04g |
|
-
|
-
|
| mar 22: |
1637 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
73,18g |
|
121,82g |
|
125,75g |
|
-
|
-
|
| lun 21: |
1667 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
80,35g |
|
78,84g |
|
162,11g |
|
-
|
-
|
| settembre 2019 |
| dom 8: |
938 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
46,61g |
|
46,07g |
|
85,93g |
|
-
|
-
|
| sab 7: |
2761 *
|
230%
|
Gras: |
|
Prot: |
|
Carb: |
161,91g |
|
112,34g |
|
181,83g |
|
-
|
-
|
| ven 6: |
1287 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
55,28g |
|
77,89g |
|
121,43g |
|
-
|
-
|
| gio 5: |
1206 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
61,80g |
|
62,01g |
|
100,38g |
|
-
|
-
|
| mer 4: |
1161 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
55,50g |
|
72,91g |
|
92,33g |
|
-
|
-
|
| mar 3: |
1195 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
67,11g |
|
68,74g |
|
79,95g |
|
-
|
-
|
| lun 2: |
1170 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
56,70g |
|
58,83g |
|
109,33g |
|
-
|
-
|
| luglio 2019 |
| sab 27: |
2104 *
|
132%
|
Gras: |
|
Prot: |
|
Carb: |
102,14g |
|
89,33g |
|
183,89g |
|
-
|
-
|
|
|
