Note Recenti Alimenti & Esercizi
| novembre 2018 |
| sab 10: |
347 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
4,72g |
|
39,98g |
|
38,44g |
|
-
|
-
|
| ven 9: |
307 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
4,72g |
|
38,32g |
|
30,74g |
|
-
|
-
|
| gio 8: |
331 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
4,82g |
|
39,46g |
|
35,46g |
|
-
|
-
|
| mer 7: |
274 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
4,75g |
|
38,96g |
|
19,55g |
|
-
|
-
|
| mar 6: |
264 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
2,80g |
|
39,91g |
|
20,93g |
|
-
|
-
|
| sab 3: |
302 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
4,83g |
|
39,83g |
|
26,16g |
|
-
|
-
|
| ven 2: |
459 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
4,91g |
|
41,26g |
|
64,72g |
|
-
|
-
|
| gio 1: |
405 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
4,69g |
|
33,73g |
|
60,55g |
|
-
|
-
|
| ottobre 2018 |
| mer 31: |
349 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
4,56g |
|
32,85g |
|
46,98g |
|
-
|
-
|
| mar 30: |
301 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
2,26g |
|
30,97g |
|
41,76g |
|
-
|
-
|
| lun 29: |
325 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
4,34g |
|
31,51g |
|
42,98g |
|
-
|
-
|
| ven 26: |
483 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
8,98g |
|
35,99g |
|
68,10g |
|
-
|
-
|
| lun 22: |
480 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
8,46g |
|
31,19g |
|
69,13g |
|
-
|
-
|
| ven 19: |
480 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
7,08g |
|
36,68g |
|
71,64g |
|
-
|
-
|
| gio 18: |
1366 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
28,00g |
|
47,00g |
|
79,00g |
|
-
|
-
|
| mer 17: |
2565 *
|
160%
|
Gras: |
|
Prot: |
|
Carb: |
36,18g |
|
138,74g |
|
183,06g |
|
-
|
-
|
| mer 10: |
536 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
8,09g |
|
37,28g |
|
83,27g |
|
-
|
-
|
| mar 9: |
2155 *
|
135%
|
Gras: |
|
Prot: |
|
Carb: |
80,71g |
|
83,36g |
|
193,22g |
|
-
|
-
|
| lun 8: |
2430 *
|
152%
|
Gras: |
|
Prot: |
|
Carb: |
39,35g |
|
150,28g |
|
190,90g |
|
-
|
-
|
| dom 7: |
1533 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
75,68g |
|
54,87g |
|
115,03g |
|
-
|
-
|
|
|
