Calendario della Dieta di ingin sekurus Ong Seongwu - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2021
mer 21: 260 * 19%
Gras:
 
Prot:
 
Carb:
7,35g
 
8,49g
 
42,62g
- -
mar 20: 1241 * 89%
Gras:
 
Prot:
 
Carb:
47,38g
 
61,74g
 
140,80g
- -
sab 17: 235 * 17%
Gras:
 
Prot:
 
Carb:
7,98g
 
9,60g
 
31,65g
- -
lun 5: 345 * 25%
Gras:
 
Prot:
 
Carb:
9,16g
 
12,63g
 
54,83g
- -
marzo 2021
gio 25: 979 * 70%
Gras:
 
Prot:
 
Carb:
27,83g
 
44,21g
 
135,60g
- -
ven 19: 988 * 71%
Gras:
 
Prot:
 
Carb:
40,23g
 
42,27g
 
113,55g
- -
gio 18: 1203 * 86%
Gras:
 
Prot:
 
Carb:
45,42g
 
62,41g
 
133,82g
- -
mer 17: 851 * 61%
Gras:
 
Prot:
 
Carb:
41,99g
 
62,04g
 
53,80g
- -
mar 16: 659 * 47%
Gras:
 
Prot:
 
Carb:
24,98g
 
58,10g
 
50,53g
- -
lun 15: 826 * 59%
Gras:
 
Prot:
 
Carb:
36,38g
 
44,42g
 
83,86g
- -
dom 14: 1618 * 116%
Gras:
 
Prot:
 
Carb:
39,63g
 
68,95g
 
232,22g
- -
sab 13: 1350 * 96%
Gras:
 
Prot:
 
Carb:
72,35g
 
86,00g
 
91,34g
1558*  208
ven 12: 1384 * 99%
Gras:
 
Prot:
 
Carb:
67,01g
 
71,13g
 
124,03g
- -
gio 11: 1415 * 101%
Gras:
 
Prot:
 
Carb:
56,15g
 
72,50g
 
157,22g
- -
mer 10: 970 * 69%
Gras:
 
Prot:
 
Carb:
31,69g
 
48,27g
 
130,09g
- -
mar 9: 1628 * 116%
Gras:
 
Prot:
 
Carb:
83,98g
 
89,93g
 
121,32g
- -
lun 8: 850 * 61%
Gras:
 
Prot:
 
Carb:
33,53g
 
30,20g
 
107,21g
- -
dom 7: 1008 * 72%
Gras:
 
Prot:
 
Carb:
38,56g
 
51,86g
 
113,80g
- -
sab 6: 761 * 54%
Gras:
 
Prot:
 
Carb:
20,52g
 
62,50g
 
79,69g
- -
dicembre 2020
ven 18: 517 * 37%
Gras:
 
Prot:
 
Carb:
18,84g
 
23,20g
 
64,62g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.